Coffee??

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  • brightsideofpink
    brightsideofpink Posts: 1,018 Member
    asflatasapancake wrote: »
    I sometimes add a sugar cube(15 calories) to my coffee. Sometimes it's straight up, fully leaded. That's just how I roll. Nothing wrong with having a little here and there.

    For some reason I now can't quite shake the image of the body in your avatar with a black and white background and a dainty rose-emblazoned teacup with the dish full of sugar cubes that can only be fetched via small silver tongs :)
  • ladybg81
    ladybg81 Posts: 1,553 Member
    I use raw sugar and half and half. I make sure it fits into my day and I don't worry about it. I'm not willing to give it up. I also measure each component.
  • Angierae75
    Angierae75 Posts: 417 Member
    As everyone has said, log it, move on. It's fine. Sugar isn't a big deal unless you have a medical reason for watching your sugar consumption.
  • wearmi1
    wearmi1 Posts: 291 Member
    I use brown sugar splenda in mine, I like the flavor.
  • flippy1234
    flippy1234 Posts: 686 Member
    Coconut beverage from Trader Joe's. No sugar. I stopped using any form of sugar in my coffee and I'm seeing my stomach shrink. Certainly can't hurt. Sugar is sugar. BAD!
  • dpaden25
    dpaden25 Posts: 99 Member
    Awesome! Thanks for all the reassurance. Dropped the sugar in the coffee this morning - logged it, and kept it going!
  • ihaveeverythingineed
    ihaveeverythingineed Posts: 11 Member
    Raw sugar and whole milk
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