Heavier girls trying to loose weight
Replies
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i will def try the zigzag calories.. SOUNDS TRICKY THOUGH.. ihave a hard time with this counting cals i try to just minimize everything and eat more greens less cals ahaha0
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sounds good to me! i have set a temporary goal of 50 pounds weight loss but over all i need to loose about 700
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I'm in.0
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Hey y'all.....I just joined this group via iphone app to help track my calorie intake, etc. I have well over 100+ pounds to lose and just started this past saturday. So far I am proud of myself because I have not given into any temptations and have stuck to eating healthy. I am looking into getting the Zumba Wii game to help make a workout more fun, reg exercise is borning to me. Oh well so just wanted to say hello and good luck to all!0
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how much should you on average loose per week??? if doing cardio and eating well?0
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i am currently 236. after gaining 80 lbs during my pregnancy i have never been more determined to lose weight!! just bought a treadmill last week and have already lost 2 pounds in 4 days. i want to lose about 65 pounds or more. my son is four months and i have lost 60 lbs since delivery day (i had alot of water weight and what not)0
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I've heard that 1-2 pounds a week is average, and anything more than that, it's easier to put the weight back on... not sure if that's totally true or not though. I know I've been happy with that amount every week!
p.s. Feel free to add me as a friend!!0 -
ya the 1-2 lbs a week i have heard of that as well ... but im sure the more u weigh in the beginning its easier to loose more!!! i wish i was on the biggest loser with Jillian! hahaha0
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i want to lose 40lbs... have lost 19 so far but i still can't see much difference. i'm getting a little discouraged but am determined this weight and flab is going to go this time.0
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im in i got a bit to lose0
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Great!! :) im drinking a nice bottle of water right now... gonna have chicken breast with a bit of pasta for lunch mixed in with veggies0
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I'm in! I have 70++ lbs to lose and think this will be a great help! how will it work?? (lol that might be a stupid question, but I am pretty new to MFP and don't quite understand everything yet!)0
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Count me in, I have 50lbs to lose!0
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Count me in!!!0
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I'm in!0
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count me in... I just joined this site yesterday, and could use all the motivation I can get! I have over 100lbs to lose, and this time I will do this! I have a lot of determination in me right now. Lets do this ladies!0
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Count me in. I have 75-100 lbs to lose. Hopefully with support I can keep it off this time.0
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i dont know exactly how its gonna work even though i started the forum but it will !! we seem to have a lot of motivational people on here and it seems to be working already!!! just write your diet and excercise tips and plans your success stories, thoughts, even your bad days!! we are all here to help one another!!!!0
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Im in. I joined MFP a while back but I have just 2 weeks ago gotten serious about it. I have lost 10lbs. and I have 53 to go.0
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I'm with ya!0
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