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Boomerof51
Boomerof51 Posts: 43 Member
edited September 2024 in Health and Weight Loss
Ever step on the scales, at the end of what you thought was a very good week, only to see the number go up? This article put my mind at ease. Thought it might do the same for others



http://shine.yahoo.com/channel/health/3-reasons-your-weight-spikes-even-when-youre-going-to-the-gym-not-pigging-out-2489549/

Replies

  • nph1960
    nph1960 Posts: 57 Member
    Great article!
    And so refreshing to read something that actually makes sense of that stupid water-weight.
  • NancySDA
    NancySDA Posts: 73 Member
    The water weight is the pits. I feel like a yo yo! LOL
  • djthom
    djthom Posts: 651 Member
    Thanks for posting the article, it's nice to have a real explaination.
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