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No more panic attacks!

Boomerof51 Posts: 43 Member

May 2011 edited September 2024 in Health and Weight Loss

Ever step on the scales, at the end of what you thought was a very good week, only to see the number go up? This article put my mind at ease. Thought it might do the same for others



http://shine.yahoo.com/channel/health/3-reasons-your-weight-spikes-even-when-youre-going-to-the-gym-not-pigging-out-2489549/

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  nph1960 Posts: 57 Member

  May 2011

  Great article!
  And so refreshing to read something that actually makes sense of that stupid water-weight.

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  NancySDA Posts: 73 Member

  May 2011

  The water weight is the pits. I feel like a yo yo! LOL

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  djthom Posts: 651 Member

  May 2011

  Thanks for posting the article, it's nice to have a real explaination.

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This discussion has been closed.