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    After half the loss crept back:(

    Posts: 5 Member
    edited November 2024 in Getting Started
    my own stupid fault lol. Did I really think I could maintain that loss and not weigh everyday or at least on a regular basis. Or attend those wonderful weigh watcher meeting to know I'm not alone. Back to work now. No crying over spilt milk or milkshakes.

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    Replies

    • Posts: 217 Member
      It's a process. Don't beat yourself up to hard.
    • Posts: 1,679 Member
      Hi:

      Welcome back. MFP is a wonderful tool. I hope you can use it
      You are right, past is prologue. Today is the first day of the rest of your life.
      My experience is: the journey to health is not perfect. There will be falls and sometimes I will lose my bearings.
      I just have to pick myself up, dust myself off and go back to my plan.
      If I am lost, the MFP community is there for help to find the healthy road again
      Good luck in your healthy journey
    • Posts: 5 Member
      Thank you all you said was true!!!!!!
    • Posts: 5 Member
      worstcaster wrote: »
      It's a process. Don't beat yourself up to hard.

      Ok. I'll put down the baseball bat.

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