Getting ready for a juice reboot!!
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RainFalls77
Posts: 5 Member
You know that Joe Cross guy from the documentary Fat Sick and Nearly Dead? Yeah I am going to do a 60 day juice reboot to not only lose some much needed weight but to also make it easier for me to transition into eating healthier foods.
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Replies
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I will never understand why people want to do these types of things to themselves but if it works for you, that's fantastic.0
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You're body isn't a computer, you don't need a reboot.
There is no kick starting weight loss.
You can incorporate juice into your diet, but I wouldn't recommend an all juice diet. You're missing out on a lot of fiber of the foods you are juicing.
What's wrong with setting MFP to one pound a week and then counting your calories? I recommend that you go read some of these links:
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants
http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide
http://www.myfitnesspal.com/topics/show/819925-the-basics-don-t-complicate-it0 -
You're body isn't a computer, you don't need a reboot.
There is no kick starting weight loss.
You can incorporate juice into your diet, but I wouldn't recommend an all juice diet. You're missing out on a lot of fiber of the foods you are juicing.
What's wrong with setting MFP to one pound a week and then counting your calories?
All dis.0 -
How does drinking all of your meals help transition into eating healthier foods?0
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Why would you want to do this? I really do not like to drink my calories. I saw the documentary. I don't think this teaches you how to eat properly and at a calorie deficit to lose weight. CICO.0
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FS&ND is an advertisement. Definitely not a useful tool for health or weight loss.0
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Alyssa_Is_LosingIt wrote: »FS&ND is an advertisement. Definitely not a useful tool for health or weight loss.
^^. Yupp. It's like an hour long infomercial disguised as a "documentary".0 -
Stay close to the toilet, it will be your friend for the next 60 days or so, maybe even move into the bathroom.
ETA: Stock up on toilet paper, make sure get the soft kind.
Good luck.0 -
_incogNEATo_ wrote: »How does drinking all of your meals help transition into eating healthier foods?
This was my first thought too.
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Stay close to the toilet, it will be your friend for the next 60 days or so, maybe even move into the bathroom.
ETA: Stock up on toilet paper, make sure get the soft kind.
Good luck.
Also, maybe some Tuck's hemorrhoid wipes or something for the inevitable irritation from all the pooping.0 -
Alyssa_Is_LosingIt wrote: »Stay close to the toilet, it will be your friend for the next 60 days or so, maybe even move into the bathroom.
ETA: Stock up on toilet paper, make sure get the soft kind.
Good luck.
Also, maybe some Tuck's hemorrhoid wipes or something for the inevitable irritation from all the pooping.
Oh yeah, forgot that. *facepalm*0 -
Alyssa_Is_LosingIt wrote: »Stay close to the toilet, it will be your friend for the next 60 days or so, maybe even move into the bathroom.
ETA: Stock up on toilet paper, make sure get the soft kind.
Good luck.
Also, maybe some Tuck's hemorrhoid wipes or something for the inevitable irritation from all the pooping.
Oh yeah, forgot that. *facepalm*
Get it together, woman!0 -
Alyssa_Is_LosingIt wrote: »Alyssa_Is_LosingIt wrote: »Stay close to the toilet, it will be your friend for the next 60 days or so, maybe even move into the bathroom.
ETA: Stock up on toilet paper, make sure get the soft kind.
Good luck.
Also, maybe some Tuck's hemorrhoid wipes or something for the inevitable irritation from all the pooping.
Oh yeah, forgot that. *facepalm*
Get it together, woman!
Hey, it's been a busy day, lol.
Plus I have been *facepalming* all over the forums, I think I have a concussion!! 0 -
Drinking my calories?
Nu-uh.
Unless it's tequila.0 -
snickerscharlie wrote: »Drinking my calories?
Nu-uh.
Unless it's tequila.
I think I like it!!0 -
You're body isn't a computer, you don't need a reboot.
There is no kick starting weight loss.
You can incorporate juice into your diet, but I wouldn't recommend an all juice diet. You're missing out on a lot of fiber of the foods you are juicing.
What's wrong with setting MFP to one pound a week and then counting your calories? I recommend that you go read some of these links:
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants
http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide
http://www.myfitnesspal.com/topics/show/819925-the-basics-don-t-complicate-it
But what if I'm a cyborg?!?
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How would nothing but juice for 60 days be an easier transition than eating fewer calories.
I also don't consider just juice a good model of healthy eating, but I'll admit that an even bigger issue is that I enjoy eating too much to do that.0 -
hmmm.... u can if u want to, but honestly, I don't think it's nutritionally sound. especially for 60 days.0
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You're body isn't a computer, you don't need a reboot.
There is no kick starting weight loss.
You can incorporate juice into your diet, but I wouldn't recommend an all juice diet. You're missing out on a lot of fiber of the foods you are juicing.
What's wrong with setting MFP to one pound a week and then counting your calories? I recommend that you go read some of these links:
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants
http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide
http://www.myfitnesspal.com/topics/show/819925-the-basics-don-t-complicate-it
But what if I'm a cyborg?!?
Control, Alt, Delete
Then system restart
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