What is your favourite exercise activity?
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Pilates
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I don't exercise. I workout.0
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I like running but I suck at it... I used to love horseback riding but haven't done that in years.0
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Cycling! Followed by running. Hoping to add in swimming soon. And then....training for a triathlon0
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I enjoy walking, hiking, geocaching, fishing, and hunting.0
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I really enjoy walking and hiking. I might enjoy running but i'm not there yet.0
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HIIT and kettlebells0
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hiking, swimming and aerobics dvds0
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Lifting weights.0
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Trail running. It's everything I love about hiking, but moving too fast for the mosquitoes to get me.0
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Running but am injured atm so started cycling which I'm beginning to enjoy (but not as much as running). I also kayak and paddle board (both badly, but enjoy it).0
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Circuit training (P90x at home, also like Jillian), running away from zombies as fast as I can.0
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Cycling, I can't run to save my life.
I should try some strength training.0 -
I enjoy bodyweight exercises with weights for example walking lunges with a knee lift or renegade rows with a push up. Also without weights like pull-ups, burpees, single leg tricep dips or spiderman planks etc. I can do these exercises anywhere without any equipment and they are very effective.
Also brisk walking intervals. I go fast and get my heart rate up but it doesn't wear me out or make me hungry and it is easy on my joints. I go about 4 - 5 miles a day and it keeps me in great shape!
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Biking!0
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Cycling!!!0
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Cycling is number one! But I think it's only my favourite because I've done it the longest so I'm really comfortable with it. Sometimes I enjoy running more than cycling these days....but then again on other days what I really enjoy is a long walk in the countryside.
Whatever I'm doing, it has to feature some hills. I think really what I enjoy is the challenge that a good hill presents, and beating my own personal best/new target to get to the top.0 -
HIIT on treadmill dk why, I just zone out there.0
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Swimming and cycling. Sadly I don't get to go swimming often.0
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Running. I would like to get out trail running sometime this summer - I think that would be my new favorite if I ever could get myself to drive to the trails.0
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