What is your favourite exercise activity?



  • lunastar75
    lunastar75 Posts: 1 Member
    Zumba three times a week and Insanity twice a week
  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
    Thai boxing ! love it. not training to fight but I just really enjoy the training

  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    HIIT exercises and Inline Skating.
  • North44
    North44 Posts: 359 Member
    Tennis!!! I'm obsessed!
  • slaite1
    slaite1 Posts: 1,307 Member
    arditarose wrote: »
    Lifting. Dead lifting in particular.

    I am looking for some cardio I enjoy though because I've only managed to do it twice in the past 3 months.

    Basically this
  • ninerbuff
    ninerbuff Posts: 47,921 Member
    Weight training.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

  • sherrsuntha
    sherrsuntha Posts: 55 Member
    Swimming laps and Aquafit.
  • MakePeasNotWar
    MakePeasNotWar Posts: 1,329 Member
    Muay Thai and hiking.
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,725 Member
    Les Mills BodyAttack
  • karynclarke
    karynclarke Posts: 184 Member
    Roller derby is my passion and has been for 2+ years. I've just started trail running, to build up my endurance for derby, and while I hated running when I started, I absolutely love it now. I would love to start stronglifts 5x5, just need to find a gym I can afford with the equipment I need :)
  • missh1967
    missh1967 Posts: 661 Member
    Weights, rowing, step aerobics, bleachers/stairs
  • MelissaPhippsFeagins
    MelissaPhippsFeagins Posts: 8,063 Member
    Weightlifting, dance, hiking, yoga
  • WhiteRaven
    WhiteRaven Posts: 138 Member
    Hands down it's downhill skiing. When there is no snow its Mountain Biking. Also enjoy cardio Kickboxing... just haven't found a location since I moved to partake of it :(
  • LVNF04
    LVNF04 Posts: 2,607 Member
    Sex, can I say that or is it too brash?
  • w734q672
    w734q672 Posts: 578 Member
    Sex, can I say that or is it too brash?

    ^^ I concur
  • daniyelle_
    daniyelle_ Posts: 79 Member
    HIIT jump rope (so so so fun)
    I also fell in love with running
  • FitnessTrainer69
    FitnessTrainer69 Posts: 283 Member
    Eating :)
  • Dex37
    Dex37 Posts: 55 Member
    Coitus, but chest day is a close second.
  • lseed87
    lseed87 Posts: 1,110 Member



    stationary bike