How often do you take Progress Pics?

BJG7_UK
BJG7_UK Posts: 61 Member
edited November 21 in Health and Weight Loss
how often do you take progress pics?

Do you ever feel disheartened from your progress pics? For example, feeling like lack of progress etc?

Replies

  • bwogilvie
    bwogilvie Posts: 2,130 Member
    I took them every 6-8 weeks. I consistently made progress, but it wasn't always obvious from one picture to the next. Put them all in series, though, and the trend was obvious.
  • stevesample76
    stevesample76 Posts: 248 Member
    Depends on my program and what I'm training for but I typically take them every 30-60 days.
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    about every 2 months. i think im overdue actually
  • Laurenjenai
    Laurenjenai Posts: 197 Member
    Before I got pregnant I took a lot of progress pics when I was doing the insanity program. I took mine weekly.
  • slaite1
    slaite1 Posts: 1,307 Member
    Every few weeks.
  • BJG7_UK
    BJG7_UK Posts: 61 Member
    I use to take them all the time, when I was getting really some times every couple of days.
    But right now I take them every 4 weeks
  • jemhh
    jemhh Posts: 14,261 Member
    I don't do them regularly. In general, I hate taking them because I find it difficult to see any progress. Or I see progress in the mirror but not in the photo due to lighting and angles. I delete 95% of my progress pics.
  • kazminchu
    kazminchu Posts: 250 Member
    When I feel like I look better. So, not often. I took some when I got back from holiday in June but they were to use as my new 'before' pictures. I think before that was March, then December.
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    edited July 2015
    BJG7_UK wrote: »
    how often do you take progress pics?

    Do you ever feel disheartened from your progress pics? For example, feeling like lack of progress etc?



    Once a month.
    I don't look very different every month but if I look at the current pic compared to the very first pictures there is a very noticeable difference. So if I am feeling discouraged I do that. It is only one way of measuring/tracking progress for me.
    It took losing about 10-15 for me to really see a difference in pictures so maybe just take pictures every 10 lbs you lose.
  • KenziesFrenzies
    KenziesFrenzies Posts: 1,014 Member
    When I was at my biggest and the weight was coming off faster, I took pictures every 2 weeks-ish.
    But now that it's slower going, I take them maybe every other month?
This discussion has been closed.

Categories