7,434 Calories Burnt in one day
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glenn_VEGAN_lejano
Posts: 27 Member
Replies
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And?0
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cool0
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Iron_Feline wrote: »And?
lol, it may not be much to you but it's a lot to me.0 -
glennlejano wrote: »Iron_Feline wrote: »And?
lol, it may not be much to you but it's a lot to me.
It is a lot, but it was over 15 hours, so 496/hour, and that may include BMR/maintenance cals for another 60-100/hour, meaning the biking alone would be about 400-430/hour0 -
glennlejano wrote: »Iron_Feline wrote: »And?
lol, it may not be much to you but it's a lot to me.
Then maybe a small paragraph saying that, explaining what you did or why. Hell, maybe you wanted to know if you should eat them all back
Instead of just look at this.
ie - was it a race, challenge, for charity?
A little back story works wonders.0 -
glennlejano wrote: »Iron_Feline wrote: »And?
lol, it may not be much to you but it's a lot to me.
I feel a little queasy looking at some of those climbs...0 -
by how many people? 5? And 5 would still be too few.
edit okay I see now awesome job! Give a back story on how those cals were burned!!! I can imagine you had no legs by the time you were done!0 -
that is awesome! I burn some major calories during Ski Season, out there all day long. It's cool to review your stats at the end of the day.0
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Iron_Feline wrote: »glennlejano wrote: »Iron_Feline wrote: »And?
lol, it may not be much to you but it's a lot to me.
Then maybe a small paragraph saying that, explaining what you did or why. Hell, maybe you wanted to know if you should eat them all back
Instead of just look at this.
ie - was it a race, challenge, for charity?
A little back story works wonders.
...noted. Just started this today, I'll get used to it very soon0 -
glennlejano wrote: »Iron_Feline wrote: »And?
lol, it may not be much to you but it's a lot to me.
It is a lot, but it was over 15 hours, so 496/hour, and that may include BMR/maintenance cals for another 60-100/hour, meaning the biking alone would be about 400-430/hour
Thanks for the info.0 -
glennlejano wrote: »Iron_Feline wrote: »And?
lol, it may not be much to you but it's a lot to me.
I feel a little queasy looking at some of those climbs...
Me too.0 -
glennlejano wrote: »glennlejano wrote: »Iron_Feline wrote: »And?
lol, it may not be much to you but it's a lot to me.
It is a lot, but it was over 15 hours, so 496/hour, and that may include BMR/maintenance cals for another 60-100/hour, meaning the biking alone would be about 400-430/hour
Thanks for the info.
even though that is not a lot/hour, doing that hour over hour for that duration is a lot. I def could not do it.0 -
glennlejano wrote: »Iron_Feline wrote: »glennlejano wrote: »Iron_Feline wrote: »And?
lol, it may not be much to you but it's a lot to me.
Then maybe a small paragraph saying that, explaining what you did or why. Hell, maybe you wanted to know if you should eat them all back
Instead of just look at this.
ie - was it a race, challenge, for charity?
A little back story works wonders.
...noted. Just started this today, I'll get used to it very soon
It is a cool burn - 200 miles in a day, yikes.0 -
sarahlifts wrote: »by how many people? 5? And 5 would still be too few.
Sorry, I do not understand the question.0 -
Iron_Feline wrote: »glennlejano wrote: »Iron_Feline wrote: »glennlejano wrote: »Iron_Feline wrote: »And?
lol, it may not be much to you but it's a lot to me.
Then maybe a small paragraph saying that, explaining what you did or why. Hell, maybe you wanted to know if you should eat them all back
Instead of just look at this.
ie - was it a race, challenge, for charity?
A little back story works wonders.
...noted. Just started this today, I'll get used to it very soon
It is a cool burn - 200 miles in a day, yikes.
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glennlejano wrote: »Iron_Feline wrote: »glennlejano wrote: »Iron_Feline wrote: »And?
lol, it may not be much to you but it's a lot to me.
Then maybe a small paragraph saying that, explaining what you did or why. Hell, maybe you wanted to know if you should eat them all back
Instead of just look at this.
ie - was it a race, challenge, for charity?
A little back story works wonders.
...noted. Just started this today, I'll get used to it very soon
You may have been better off posting this in "Success Stories" along with a couple of photos and a description of what you did (which is certainly impressive.)
It did look a bit random when you first posted it
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Iron_Feline wrote: »glennlejano wrote: »Iron_Feline wrote: »glennlejano wrote: »Iron_Feline wrote: »And?
lol, it may not be much to you but it's a lot to me.
Then maybe a small paragraph saying that, explaining what you did or why. Hell, maybe you wanted to know if you should eat them all back
Instead of just look at this.
ie - was it a race, challenge, for charity?
A little back story works wonders.
...noted. Just started this today, I'll get used to it very soon
It is a cool burn - 200 miles in a day, yikes.sarahlifts wrote: »by how many people? 5? And 5 would still be too few.
edit okay I see now awesome job! Give a back story on how those cals were burned!!! I can imagine you had no legs by the time you were done!
I am learning how to post in here very quickly. I promise to a lot better the next time around.
Thank you! Lots of crazy steep hills. My legs were toast at the end of the day.0 -
197 miles in a day...I'm impressed.0
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looks like a great ride with some nice, fast downhills! Must have been beautiful0
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