I love weightlifting ❤ -54lbs -70inches ❤ all motivation welcomed!!
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Happymom83 wrote: »Awesome job!
Thank you! Btw I love your tattoos. Or what I can see of them0 -
Great results! I started weight lifting about 3 weeks ago. I'm eating at a macro ratio of about 33% each of protein, carb and fat. I haven't seen a lot come off of the scale yet. Hopefully, in losing fat and building muscle. Your transformation inspired me that I am on the right track!0
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W0
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Wow girl you rock!!! Congrats on your journey0
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Thank you!!! Add me we can motivate each other0
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That's amazing and inspiring! I started lifting about two months ago, and it's my new favorite thing! I already see changes, and your post gets me even more excited to see myself a year from now! If you're looking for friends, I'm pretty active on here. You look great! Keep it up!0
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What an amazing transformation!0
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amazing!!0
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you look amazing, how tall are you?
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Amazing work! Way to get it!0
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Great job!0
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larsivydody wrote: »you look amazing, how tall are you?
I'm 5'30 -
freaking amazeballs... I'm hoping that my results will be as good as yours, WOW0
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You look amazing! Keep up the great work! Weightlifting is fun, I love incorporating it in my regime as well. It makes a big difference on how your body looks after losing weight.0
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This is the perfect post to show other women that just because you lift HEAVY, it doesn't mean you're going to turn into one of those musclehead freaks! So many women are afraid of this, but weightlifting is what does the sculpting! You look great0
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Your legs are amazing! Keep up the good work!0
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This is the perfect post to show other women that just because you lift HEAVY, it doesn't mean you're going to turn into one of those musclehead freaks! So many women are afraid of this, but weightlifting is what does the sculpting! You look great
Thank you!! That's what I try and tell other women too. All women should be lifting weights in my opinion lol0 -
I think this is what I need to do, I need to do some investigating online of what all I need. We live out in the country and going to a gym isn't really convenient, so is there a certain type of machine you could use like an all in one type of thing? What would you suggest for a beginner lifter to start with.0
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You look amazing by the way, whatever you are doing, it's working, keep up the good work.0
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If you look up hiit workouts those are amazing.once you get the hang out of you can easily put together your own routine. As far as a machine I'm not sure. I bought a squat rack that doubles as an ·Incline bench and regular bench press than have to buy the weights and Olympic bar but in my opinion it's worth the money because you get a far better workout from using free weights rather than a.machine. I also have a 215lb tractor tire that I use for workouts0
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