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wow! way cool & unexpected

Texaganian
Posts: 67
The end of last september I was having trouble getting in to my 38 waist slacks. I had to suck in my gut & hold my breath and even then I could just barely get them buttoned.
But I couldn't bear the thought of buying 40s. So I changed my diet and started doing some cardio. I january I started adding a little strength training.
I didn't take pictures or measurements when I started, figuring the scale number would be plenty to go by. And it's been good to me... from 228 initially to 176 today.
But nothing was a rush like day before yesterday when I went shopping for new slacks and slipped into 34s comfortably! So I guess I can figure I've lost something like 5 inches off my waist!
But I couldn't bear the thought of buying 40s. So I changed my diet and started doing some cardio. I january I started adding a little strength training.
I didn't take pictures or measurements when I started, figuring the scale number would be plenty to go by. And it's been good to me... from 228 initially to 176 today.
But nothing was a rush like day before yesterday when I went shopping for new slacks and slipped into 34s comfortably! So I guess I can figure I've lost something like 5 inches off my waist!
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Replies
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Wow! That's awesome! Keep up the great work0
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Way to go!!!!!!!!0
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THAT'S INCREDIBLE...W2G :happy:0
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Way to go! Congrats.0
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Glad it's all paying off for you!
Keep up the good work!0 -
How good does that feel!!! well done, should be great motivation to keep up the good work!!0
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Awesome Dude :drinker:0
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Very cool. Congratulations! Keep up the good work!0
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excellent!0
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that's amazing dude, well done... and keep up the good work:flowerforyou:0
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Amazing! well done, keep up the good work! x0
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Great!
Keep it up0 -
What a buzz!! Brill news
(I can't wait to start seeing results like that!)
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What a great feeling that must be.
Well done to you!
Hearing about stuff like this keeps me going :0)0
This discussion has been closed.
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