We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

wow! way cool & unexpected

Texaganian
Texaganian Posts: 67
edited September 2024 in Success Stories
The end of last september I was having trouble getting in to my 38 waist slacks. I had to suck in my gut & hold my breath and even then I could just barely get them buttoned.

But I couldn't bear the thought of buying 40s. So I changed my diet and started doing some cardio. I january I started adding a little strength training.

I didn't take pictures or measurements when I started, figuring the scale number would be plenty to go by. And it's been good to me... from 228 initially to 176 today.

But nothing was a rush like day before yesterday when I went shopping for new slacks and slipped into 34s comfortably! So I guess I can figure I've lost something like 5 inches off my waist!

Replies

This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!