It took a long time to get here! Fifty pounds lighter with pictures...
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You go girl!0
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You look amazing great job!!0
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JerseyChic76 wrote: »Amazing transformation. Did you follow a certain exercise routine?
I changed my lifestyle..Did not diet. I eat lots of protein, fiber, fruits, and veggies. I follow the Ashley Horton workout and do cardio everyday. I have a FitBit that is synced to MyFitnessPal.com. I treat myself once a week to something sweet or processed. I do not eat processed or fried foods. I also do kickboxing and Krav Maga 3x's a week.0 -
mariamathsgeek wrote: »Wow!!! You look AMAZING!!! Could I ask some stats, please? Age, height and start/end weight? Thanks. It helps me to put things into context.
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Thank you all so much! I did not want to work out tonight. I read all of the positive comments and seriously decided to jog and lift weights..Thank you for the motivation.0
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Wow! You look fantastic! Congrats!0
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Thank you, you give me hope & encouragement! Have been on MFP for 80 days now & have dropped 10 lbs even after plateauing for a couple of weeks. Got 10 more lbs to my goal.0
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Wowza!0
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Thank you, you give me hope & encouragement! Have been on MFP for 80 days now & have dropped 10 lbs even after plateauing for a couple of weeks. Got 10 more lbs to my goal.
Yes! This happens. A few months ago, I got down to losing my last 2 pounds to get to 125. It took weeks, but I finally did it. I now fluctuate between 125 and 128 and that is okay. Just as long as I am healthy, I am staying active, I eat well, and my clothes fit! lol Congratulations on the 10 pounds. You got the next 10!0
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