Just for Today
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Just for Today: I think I can! I think I can! I think I can!:blushing:0
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Just for Today: I will not be afraid of being the best "Me" that I can!0
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Just for Today: "Do or Do Not. There is no try."0
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Just for Today: I will move those tickers!0
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Just for Today: I will do better than yesterday!0
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Just for Today: I will not mimick my 2 year old and put everything in my mouth.0
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Just for Today: I will not stress.:explode:0
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Just for Today: I will not let fear keep me from reaching my true potential.0
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Just for Today: I will enjoy the day with my family.0
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My philosophy on this is that I don't have to eat healthy forever. Just for now. If I need to eat something else later I will cross that road when I get to it. I'm not making a life-long commitment. Just a commitment for now.0
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My philosophy on this is that I don't have to eat healthy forever. Just for now. If I need to eat something else later I will cross that road when I get to it. I'm not making a life-long commitment. Just a commitment for now.
Awesome! I can do anythng for a moment!0 -
Just for Today: I will not eat suger. I WON'T! I WON'T!:blushing:0
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Just for today: I'm not going to focus on my goal weight, or even my current weight. Today I will focus on enjoying the beautiful weather and taking in every moment of this day.0
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i like that {just for today} i think i am going to use it. how are you doing. today is starting good for me. we are having another beautiful day and its funny cause before i read this i was making my day out of what to do and i said just for today i am going to start and only spend 15 mins a time on the comp. i sit way to much on this even though i am busy , but i have meet a lot of nice people and the games and so much . will nice to meet you debi0
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Hi, Debi! Nice to meet you!:flowerforyou:0
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Just for today: I'm not going to focus on my goal weight, or even my current weight. Today I will focus on enjoying the beautiful weather and taking in every moment of this day.
Those are the best days!0 -
Just for Today: I will start those tickers moving!0
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Just for Today: I will hang onto the momentum that I picked up yesterday!:laugh:0
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Oh I am with you on this right now I am being so strict with myself and am finally loosing but for years and even as recent as 3 weeks ago I had the tomorrow mindset and binge and being out of control was the norm even if I candy coated (no pun intended) it . Staying in control is hard and it seems I am a all or nothing person I know I have a lot to learn. to shed this weight and keep it off. I am a big fan of Geneen Roth. If you have never read her books check one out or go to her web site she helps me so much I will learn I am determined! I blog on here mostly about this sort of thing add me as a friend if you would like and maybe we can help each other. Good luck and have a winning day and remember you have a friend on MFP that really cares and knows how it feels.
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Just for Today: I will love ME!
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Love this and it is true! Live for the day, live for the moment! 0
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Just for Today: I will listen to my body.0
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Just for Today: I will not worry about what other people think of me, chances are they really don't think of me at all.0
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Get it girl! Haha. I've re-started my meal planning due to some nutritional rearranging. So I'm back to being focused. Today. Dedication. Commitment. Meal planning. No cheating. Work for ittttttt0
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Get it girl! Haha. I've re-started my meal planning due to some nutritional rearranging. So I'm back to being focused. Today. Dedication. Commitment. Meal planning. No cheating. Work for ittttttt
AWESOME! You go, Girl!0 -
Just for Today: I will get my children on board.0
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Just for Today: I will forget that it is TUESDAY!0
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"Just for Today: "Slow and Steady. Steady and Slow" a quote from Goofy's Big Race.
Goofy's Big Race is the Disney Book version of The Tortoise and the Hare. I read it to my children sometimes. Although Donald has a shiny and fast new sports car, it is Goofy, steadily plugging along in his old car that wins the race. I've been thinking about that a lot as I see "quick fixes" advertised. Lose 10 lbs and 10 inches in 10 minutes. Sounds too good to be true, doesn't it? Although those quick fixes may cause a person to lose weight and inches, the momentum isn't going to be enough to carry you through. Slow and Steady, plugging along may not sound as exciting, but it is what will get you where you're trying to go. "
I stole this from my other thread (don't worry, I stole it from myself). It's just something that I have been thinking about.0 -
Just for Today: I will not be dragged down by yesterday!0
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Just for today I will speak as kindly to myself as I do to a stranger!0
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