has anyone tried the military diet?

dgaleggos · July 2015

I saw this youtuber did this military diet and it seems pretty interesting. I need a kick in the butt this seems great. Has anyone of you tried it?

999tigger · July 2015

If you use the search function for miltary diet, then you will see its a topic thats raised almost every week and the same answers will apply. Past answers are a great source of information.

dgaleggos · July 2015

999tigger wrote: »

If you use the search function for miltary diet, then you will see its a topic thats raised almost every week and the same answers will apply. Past answers are a great source of information.

Oh cool thank you I really haven't used this thing much.

dgaleggos · July 2015

I looked and found nothing...

queenliz99 · July 2015

I used the search button and found lots of threads:)

AuroraGeorge8393 · July 2015

Here are a few threads:

http://community.myfitnesspal.com/en/discussion/10214226/military-diet

http://community.myfitnesspal.com/en/discussion/10216780/military-diet

http://community.myfitnesspal.com/en/discussion/10213308/military-diet

http://community.myfitnesspal.com/en/discussion/10199690/military-diet

http://community.myfitnesspal.com/en/discussion/10151028/military-diet

dgaleggos · July 2015

Omg!! I know why I couldn't find anything for whatever reason when i typed mil my phone gave me millitary and then i actually looked at the word lol so yeah now that i spelled it right i found some thanks everyone sorry

GWehsling · July 2015

If you mean the food is so bad, you'd rather face armed angry people, then yeah, I tried it. I was the strongest I'd ever been; lean, slightly muscular and I could march 25kms in full battle gear and a 25km backpack. To be fair though, I think the daily physical routine at our posting in arid land had a lot to do with it.

Liftng4Lis · July 2015

Caloric deficit works great and has more diversity

has anyone tried the military diet?

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