Looking for friends to help me stay motivated, and I love motivating others!
roxiebp
Posts: 9 Member
I am trying to keep off the weight and wear my old clothes once again. Any help from you would be awesome. You can never have too many friends.
Good luck!
Good luck!
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Replies
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Always good to have goals and aspirations to achieve. Have lots of mini goals rather than one big one, as they will be easier to complete, giving you that sense of wellbeing and achievement.0
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Thank you!!!0
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Motivation comes and goes. Your best bet for success is to begin putting healthy habits in place - for eating healthy, logging, exercising. These habits will keep you going when your motivation fails you. Good luck!0
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he most important is not to give up even if you cheat once I have been looking all my life for the best approach to losing weight and the secret is not allowing one to give up!!!0
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I'v been using my fitness pal for about 170 days and love it. Keeps me under my daily goals.0
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Let's do this!0
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I love having all this encouragement!!!0
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It's definitely not easy. I've been off and on with my journey to losing weight. The thing that is helping me right now is setting little goals. Every 10 pounds or so I decided to reward myself with something small I want. Like a piece of jewelry, book, etc. I also made a chart with my before pics on it and the numbers that count down to my goal weight. After every 10 pounds, I cross off the number and look at my next goal. Everyone has ways of keeping themselves motivated, you just have to find something that works for you!0
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feel free to add!0
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Thank you !!!0
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You can do it!0
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I am new to my fitness pal needing to lose over 100lbs have lost 16 so far. but now I'm stuck0
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This is so awesome, making so many friends who are supporting each other and dedicated to a healthy life!!!0
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