What did you have for Breakfast? Tues 7/28

JoAnnRyan123

I made an egg in a baked potato, topped with 1tsp of shredded cheese, half slice of bacon & a little scallion

What did you eat for breakfast today?

Replies

JeaninePaige

That looks so delicious! I'll try that tomorrow. I had a scooped and toasted multigrain bagel with a little butter, a clementine and two pieces of peppered turkey bacon.

pensierobello

A croissant, some cornflakes with coconut milk and a banana

jonnybhoy

Porridge, skimmed milk, chia seeds

Kexessa

spinach, chicken, tomato, cucumber, snap pea, cheddar cheese, Bolthouse Farms yogurt dressing salad.

usmcmp

DeguelloTex

Four scrambled eggs with chipotle salt and 200 grams of strawberries.

jeichelb83

I had scrambled eggs with cheese, bacon, and chives, mocha latte, cinnamon waffles, and a cup of banana cream Greek yogurt.

Hjones2889

a mashed banana with 1egg 1 egg white.. made pancakes out of that mixture!

diannethegeek

Noosa peach yogurt and coffee with Dunkin Donuts creamer.

Kexessa

jeichelb83 wrote: »

I had scrambled eggs with cheese, bacon, and chives, mocha latte, cinnamon waffles, and a cup of banana cream Greek yogurt.

Can I come eat at your house?

jeichelb83

I'm trying to eat more in the morning and lunch. I've read it's supposed to help with stomach issues.

oddyogi

Bacon and eggs with sharp cheddar cheese and coffee with heavy whipping cream.

michellemybelll

i haven't yet. I tend to practice a bit of IF and don't eat until anywhere from 9am - 12pm. But my breakie at that time is typically a toasted english muffin with PB2 and 2 scrambled eggs.

jroelofs777

HEB Sugar Free Apple Cinnamon Oatmeal, Thomas Multigrain Light English Muffin, Smart Balance Spread, Organic All Natural Peanut Butter, and Coffee. Fiberlicious!

jharp71

I had cottage cheese (1/2 cup) with radish, cucumber and tomato, and crackers

scooterjay_wwis

honey Nut Cheerios cereal.

ddeleonm09

3 egg whites, 1 whole, 2 pieces of toast, and one apple.

rockmcman23

Fiber 1 along with a v8!!

Bizurke51

Kind of do a double breakfast nowadays

PreWorkout Breakfast- Quaker Protein Bar w/ a TBSP of PB
PostWorkout Breakfast - Coffee w/ HH, Greek Yogurt mixed w. PB, PB on wheat toast, and 4 Chicken Sausage Pattys

tyoung8

Bacon and Eggs!

Kenda2427

100 g greek yogurt with honey, with a cup of mixed berries, tsp chia seeds and 6 almonds

AutumnCity

A delicious turkey sandwich.

catedesimone

Fried egg and a slice of sharp white cheddar on an English muffin and mango, strawberries, and raspberries on the side.

clh72569

Creamy coconut steel cut oatmeal

B_TEEN

40oz of water to break fast, then...
Purely Elizabeth - Ancient Grain Hot Cereal - Plain, 1/3 c (45 g)
Chappaqua Crunch - Simple Granola, 1/3 cup
Fresh Fruit - Organic Blueberries, 0.9 cup
Dates, medjool, 2 date, pitted
Lundberg - Organic Thin Stackers, 4 cakes

Calories Carbs Fat Protein Fiber Potass.
598 / 128 / 7 / 15 / 16 / 334

Izzyxo3

Wow egg in potato, wicked combination. I had chopped apple and some grapes.

Francl27

That potato looks delicious, but I admit I wouldn't know how to make it...

I had oatmeal with some Quest caramel protein powder then a Graze chocolate pecan pie snack. 490 calories, 29g of protein. Sadly I've been hungry lately and it only kept me full for 3 hours

mewilliams11

crazyravr wrote: »

Rogers oats (1/3 cup)
Tsp each: quinoa, gojiberries dried, flax seed
1cup almond milk
1 scoop protein powder
1/4cup greek yogurt
1/4cup blueberries
1 banana

Mix it all up and cook in microwave. Here you go.... all this food that keeps me filled until lunch and beyond at around 350cal.

That looks super healthy & filling!

mewilliams11

I usually try & eat a more well rounded breakfast, however this morning I was short on time. I ate Special K fruit & yogurt cereal & I'm already starving

quilt938

I had an egg muffin - this one was a thomas light english muffin toasted then the inside I mixed and nuked 1 whole egg, 2 egg whites, 1 tbsp 2% shredded cheddar jack cheese, 1/2 tsp grapeseed oil. I have some dishes that are about the right size for this and did my exercise while it nuked and toasted (had to reheat a bit right before work). sometimes I leave out the cheese, double the cheese, add a jimmy dean precooked turkey sausage patty, frozen diced onion/bell pepper - but opted for this version this morning.