What did you have for Breakfast? Tues 7/28

JoAnnRyan123
JoAnnRyan123 Posts: 110 Member
edited 4:05AM in Food and Nutrition
I made an egg in a baked potato, topped with 1tsp of shredded cheese, half slice of bacon & a little scallion

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What did you eat for breakfast today?
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Replies

  • JeaninePaige
    JeaninePaige Posts: 464 Member
    That looks so delicious! I'll try that tomorrow. I had a scooped and toasted multigrain bagel with a little butter, a clementine and two pieces of peppered turkey bacon.
  • pensierobello
    pensierobello Posts: 285 Member
    A croissant, some cornflakes with coconut milk and a banana :)
  • jonnybhoy
    jonnybhoy Posts: 84 Member
    Porridge, skimmed milk, chia seeds
  • Kexessa
    Kexessa Posts: 346 Member
    spinach, chicken, tomato, cucumber, snap pea, cheddar cheese, Bolthouse Farms yogurt dressing salad. :)
  • usmcmp
    usmcmp Posts: 21,219 Member
    348s.jpg
  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
    Four scrambled eggs with chipotle salt and 200 grams of strawberries.
  • jeichelb83
    jeichelb83 Posts: 172 Member
    I had scrambled eggs with cheese, bacon, and chives, mocha latte, cinnamon waffles, and a cup of banana cream Greek yogurt.
  • Hjones2889
    Hjones2889 Posts: 94 Member
    a mashed banana with 1egg 1 egg white.. made pancakes out of that mixture!
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    Noosa peach yogurt and coffee with Dunkin Donuts creamer.
  • Kexessa
    Kexessa Posts: 346 Member
    jeichelb83 wrote: »
    I had scrambled eggs with cheese, bacon, and chives, mocha latte, cinnamon waffles, and a cup of banana cream Greek yogurt.

    Can I come eat at your house?

  • jeichelb83
    jeichelb83 Posts: 172 Member
    I'm trying to eat more in the morning and lunch. I've read it's supposed to help with stomach issues.
  • oddyogi
    oddyogi Posts: 1,816 Member
    Bacon and eggs with sharp cheddar cheese and coffee with heavy whipping cream.
  • michellemybelll
    michellemybelll Posts: 2,228 Member
    i haven't yet. I tend to practice a bit of IF and don't eat until anywhere from 9am - 12pm. But my breakie at that time is typically a toasted english muffin with PB2 and 2 scrambled eggs.
  • jroelofs777
    jroelofs777 Posts: 3 Member
    HEB Sugar Free Apple Cinnamon Oatmeal, Thomas Multigrain Light English Muffin, Smart Balance Spread, Organic All Natural Peanut Butter, and Coffee. Fiberlicious!
  • jharp71
    jharp71 Posts: 5 Member
    I had cottage cheese (1/2 cup) with radish, cucumber and tomato, and crackers
  • scooterjay_wwis
    scooterjay_wwis Posts: 120 Member
    honey Nut Cheerios cereal.
  • ddeleonm09
    ddeleonm09 Posts: 93 Member
    3 egg whites, 1 whole, 2 pieces of toast, and one apple.
  • rockmcman23
    rockmcman23 Posts: 14 Member
    Fiber 1 along with a v8!!
  • Bizurke51
    Bizurke51 Posts: 190 Member
    Kind of do a double breakfast nowadays

    PreWorkout Breakfast- Quaker Protein Bar w/ a TBSP of PB
    PostWorkout Breakfast - Coffee w/ HH, Greek Yogurt mixed w. PB, PB on wheat toast, and 4 Chicken Sausage Pattys
  • tyoung8
    tyoung8 Posts: 115 Member
    Bacon and Eggs!
  • Kenda2427
    Kenda2427 Posts: 1,592 Member
    100 g greek yogurt with honey, with a cup of mixed berries, tsp chia seeds and 6 almonds
  • AutumnCity
    AutumnCity Posts: 35 Member
    A delicious turkey sandwich.
  • catedesimone
    catedesimone Posts: 25 Member
    Fried egg and a slice of sharp white cheddar on an English muffin and mango, strawberries, and raspberries on the side.
  • clh72569
    clh72569 Posts: 280 Member
    Creamy coconut steel cut oatmeal
  • B_TEEN
    B_TEEN Posts: 95 Member
    40oz of water to break fast, then...
    Purely Elizabeth - Ancient Grain Hot Cereal - Plain, 1/3 c (45 g)
    Chappaqua Crunch - Simple Granola, 1/3 cup
    Fresh Fruit - Organic Blueberries, 0.9 cup
    Dates, medjool, 2 date, pitted
    Lundberg - Organic Thin Stackers, 4 cakes

    Calories Carbs Fat Protein Fiber Potass.
    598 / 128 / 7 / 15 / 16 / 334
  • Izzyxo3
    Izzyxo3 Posts: 29 Member
    Wow egg in potato, wicked combination. I had chopped apple and some grapes.
  • Francl27
    Francl27 Posts: 26,371 Member
    That potato looks delicious, but I admit I wouldn't know how to make it...

    I had oatmeal with some Quest caramel protein powder then a Graze chocolate pecan pie snack. 490 calories, 29g of protein. Sadly I've been hungry lately and it only kept me full for 3 hours :(
  • mewilliams11
    mewilliams11 Posts: 139 Member
    crazyravr wrote: »
    i-jChjTHS-M.jpg

    Rogers oats (1/3 cup)
    Tsp each: quinoa, gojiberries dried, flax seed
    1cup almond milk
    1 scoop protein powder
    1/4cup greek yogurt
    1/4cup blueberries
    1 banana

    Mix it all up and cook in microwave. Here you go.... all this food that keeps me filled until lunch and beyond at around 350cal.

    That looks super healthy & filling!
  • mewilliams11
    mewilliams11 Posts: 139 Member
    I usually try & eat a more well rounded breakfast, however this morning I was short on time. I ate Special K fruit & yogurt cereal & I'm already starving :/
  • quilt938
    quilt938 Posts: 57 Member
    I had an egg muffin - this one was a thomas light english muffin toasted then the inside I mixed and nuked 1 whole egg, 2 egg whites, 1 tbsp 2% shredded cheddar jack cheese, 1/2 tsp grapeseed oil. I have some dishes that are about the right size for this and did my exercise while it nuked and toasted (had to reheat a bit right before work). sometimes I leave out the cheese, double the cheese, add a jimmy dean precooked turkey sausage patty, frozen diced onion/bell pepper - but opted for this version this morning.
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