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    I ate 30 cherries!! did I over do it?

    Posts: 19 Member
    edited November 2024 in Health and Weight Loss
    Did I over do it?

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    Replies

    • Posts: 663 Member
      Are you serious? Over do what?
    • Posts: 7,490 Member
      I've eaten about 2 lbs of cherries in one sitting. So... no? That all depends on your calorie goal.
    • Posts: 1,120 Member
      ...That's only about 130 calories. As long as you're meeting your calorie goal and maintaining an overall deficit from your maintenance calories (if your goal is weight loss), you did not overdo it.
    • Posts: 19 Member
      I wasn't sure if I ate to many? I'm new at this fitness life & I wasn't sure if I over ate
      amberj32 wrote: »
      Are you serious? Over do what?

    • Posts: 83 Member
      In terms of weight management no.

      In terms of you BM in the morning, maybe?
    • Posts: 19 Member
      Thank u
      abatonfan wrote: »
      ...That's only about 130 calories. As long as you're meeting your calorie goal and maintaining an overall deficit from your maintenance calories (if your goal is weight loss), you did not overdo it.

    • Posts: 19 Member
      What's BM
      tannibal_lecter wrote: »
      In terms of weight management no.

      In terms of you BM in the morning, maybe?

    • Posts: 7,490 Member
      nickeyhicks wrote: »
      What's BM
      show previous quotes

      bowel movement.
    • Posts: 18,874 Member
      I hear cherries can make you a little enthusiastic in the toilet department, but otherwise - are you tracking your food on here? If so, you'd be able to see that it's only 130 calories or so and make it fit your day.
    • Posts: 9,487 Member
      Well when you logged those cherries were you over your calorie goal? If no, then you're fine. If yes, then do a little exercise and earn back some calories.
    • Posts: 9,603 Member
      nickeyhicks wrote: »
      What's BM
      show previous quotes
      BM - bowel movement (poop, boo-boo)

      You should log your foods for a month and then review the diary. Then you can make adjustments where they need to be made. :)
    • Posts: 19 Member
      Hey what do u mean, it make u go to the bathroom or it makes you constipated?
      Alatariel75 wrote: »
      I hear cherries can make you a little enthusiastic in the toilet department, but otherwise - are you tracking your food on here? If so, you'd be able to see that it's only 130 calories or so and make it fit your day.

    • Posts: 2,742 Member
      Life is but a bowl of cherries . . .
    • Posts: 19 Member
      Ok thank u
      Kalikel wrote: »
      show previous quotes
      BM - bowel movement (poop, boo-boo)

      You should log your foods for a month and then review the diary. Then you can make adjustments where they need to be made. :)

    • Posts: 9,603 Member
      edited July 2015
      atypicalsmith wrote: »
      Life is but a bowl of cherries . . .
      If life is like a bowl of cherries, what am I doing in the pits? ;)

      (That's Erma Bombeck for you young'uns.)
    • Posts: 2,742 Member
      Kalikel wrote: »
      show previous quotes
      If like is like a bowl of cherries, what am I doing in the pits? ;)

      (That's Erma Bombexk for you young'uns.)

      LIKE! That's one of my favorite books!
    • Posts: 30,886 Member
      nickeyhicks wrote: »
      I wasn't sure if I ate to many? I'm new at this fitness life & I wasn't sure if I over ate
      show previous quotes

      That's why you log things. To see how many calories they have and what your total for the day is. It's a learning process, but you have to look at foods as part of your overall diet.
    • Posts: 16,049 Member
      If you are still within your calorie, then you didn't "over do" it. Cherries are delicious, and I think of much worse things to overindulge in..
    • Posts: 2,408 Member
      christinev297 wrote: »
      If you are still within your calorie, then you didn't "over do" it. Cherries are delicious, and I think of much worse things to overindulge in..

      Name one. And you better not say booze.
    • Posts: 2,817 Member
      You only over do it...when you eat more calories than you burn.
    • Posts: 3,911 Member
      ncboiler89 wrote: »
      show previous quotes

      Name one. And you better not say booze.

      Certainly not if it's Grand Marnier.
    • Posts: 16,049 Member
      ncboiler89 wrote: »
      show previous quotes

      Name one. And you better not say booze.

      Haha yes booze comes to mind. Also chocolate cake, ice cream. Basically all the yummy high cal stuff, that I personally over indulge in :wink:

    • Posts: 275 Member
      Kalikel wrote: »
      show previous quotes
      If life is like a bowl of cherries, what am I doing in the pits? ;)

      (That's Erma Bombeck for you young'uns.)

      Yep, and "The Grass is Always Greener over the Septic Tank"! Especially if you eat a lot of cherries. :wink:
    • Posts: 15,151 Member
      what-gif.gif
    • Posts: 275 Member
      Grass is always Greener was also a book by Erma B. Very funny lady!
    • Posts: 2,742 Member
      hac125 wrote: »
      show previous quotes

      Yep, and "The Grass is Always Greener over the Septic Tank"! Especially if you eat a lot of cherries. :wink:

      HAH!!!!
    • Posts: 7,088 Member
      Ummm , no. You'll be fine , just log it and move forward.
    • Posts: 224 Member
      I freeze them and snack on them all day long.
    • Posts: 2,817 Member
      ohgeeque wrote: »
      I freeze them and snack on them all day long.

      lol i do this

      i freeze a big part of my fresh bought fruits and snack on them, like little ice creams. Love it!

    • Posts: 3,024 Member
      I saw your post about Special K cereal. You really need to get yourself a food scale and read up on nutrition.
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