30 Day Challenge!!! Starts AUG 3-Sept 3

jemina10
jemina10 Posts: 26 Member
edited November 22 in Motivation and Support
Let's Do It!! Grown and Sexy mommies, lol!!
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Replies

  • Msnae20
    Msnae20 Posts: 9 Member
    I'm in! #MILF hahahahah
  • jemina10
    jemina10 Posts: 26 Member
    Official MILF
  • Marylenas01
    Marylenas01 Posts: 3 Member
    Grown and Sexy for life! I'm in!
  • jmoxie304
    jmoxie304 Posts: 1 Member
    I finally found it lol #winning
  • jg2buckeye
    jg2buckeye Posts: 7 Member
    i hired a personal trainer so -- I'm in...
  • Allison_29
    Allison_29 Posts: 1 Member
    I'm in too!!
  • NDCarothers
    NDCarothers Posts: 36 Member
    Which challenge are y'all doing?
  • TKat10
    TKat10 Posts: 1 Member
    I'm in!
  • adelwy
    adelwy Posts: 25 Member
    I'm in too!
  • mgonyer123
    mgonyer123 Posts: 74 Member
    What's the challange?
  • Butterfly2022MD
    Butterfly2022MD Posts: 246 Member
    i'm in
  • Msnae20
    Msnae20 Posts: 9 Member
    Challenge is tracking daily, weekly weigh in, and friendly competition who can track, loose, and motivate everyone else with daily posts and on time weigh ins!
  • alyssa_dv
    alyssa_dv Posts: 1 Member
    In.
  • merylolah
    merylolah Posts: 6 Member
    Sounds great! Is it just following this post?
  • ClareDoherty42
    ClareDoherty42 Posts: 26 Member
    edited August 2015
    Me! ☺️
    Not sure I'd count for #milf but I do have a tiny terror who turns 2 this month :neutral:
  • jemina10
    jemina10 Posts: 26 Member
    Morning, so morning weigh in 3 week postpartum from 216 to 187 30. Day goal is to hit 170!!! Let's do it, remember track All meals and drink water a lot of water!!! Also if u want to jump in I posted some challenges.mik4w53i1den.jpg
    to88klwm36th.jpg
    ceivjy6ty25j.jpg
  • ninenshah
    ninenshah Posts: 1 Member
    I'm in - first time doing something like this!! eeek Anyone good at shouting at people to get them to exercise? I have all the knowledge but am just a little backward in going forwards. The truth is out - no going back now
  • vgelaber
    vgelaber Posts: 7 Member
    I fully understand i am the same way.
  • thorner4
    thorner4 Posts: 1 Member
    I want in on this challenge. Glad I found this group, today was my RESTART day anyway!! I need some accountability.
  • jemina10
    jemina10 Posts: 26 Member
    Consistency Is key!!!! U don't have to do any hard core exercise a walk or light job works... I've done the challenge before some thg my bff n I came up with n I didn't work out at all pretty much n lost 10lbs just by way of eating! It makes all the difference!

    My breakfast, hot green tea first thg in AM n them smoothie...it was great? The silk almond dark chocolate I was effy about but it made the drink!
  • ShellyakaLady
    ShellyakaLady Posts: 75 Member
    Good Morning, I would like to be added in on this challenge... Thanks for posting it.
  • jemina10
    jemina10 Posts: 26 Member
    Oh yeah in pic I forgot to post my 1 pack of instant oatmeal totAl calories 294
  • AquaFan
    AquaFan Posts: 309 Member
    Can I get in on this? It's been way too long since I put myself first and exercised regularly.
  • jemina10
    jemina10 Posts: 26 Member
    Sure the more the better!!
  • miss_rye_
    miss_rye_ Posts: 94 Member
    I am on a cut now too! I have a trip to Vegas in September.

    I lift heavy (officially competitive powerlifter now) and I will be doing cardio!

    I started yesterday, weight today is 184. =/ BLAH My short term goal is 165, long term to be determined later. My lifts matter to me, so not trying to base my weight off the scale.
  • lam_rohland
    lam_rohland Posts: 5 Member
    I'm in!!
  • jemina10
    jemina10 Posts: 26 Member
    Miss_rye u can def share some weight lifting tips... I'm tryna incorporate those in daily workout just don't know how n where to start so I be all over the place
  • Msnae20
    Msnae20 Posts: 9 Member
    Awesome! Whether u looking at numbers on scale, body fat, or lifts. This is where u need to be
  • jemina10
    jemina10 Posts: 26 Member
    Day 1✔️... How did everyone do????
  • jemina10
    jemina10 Posts: 26 Member
    Here is a little word of wisdom on (temptation)
    “You are tempted in the same way all other human beings are. God is faithful. He will not let you be tempted any more than you can take. But when you are tempted, God will give you a way out so that you can stand up under it.”
    ‭‭1 Corinthians‬ ‭10:13‬ ‭NIRV‬‬
    http://bible.com/110/1co.10.13.nirv
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