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30 Day Challenge!!! Starts AUG 3-Sept 3

Posts: 26 Member
edited November 2024 in Motivation and Support
Let's Do It!! Grown and Sexy mommies, lol!!

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Replies

  • Posts: 9 Member
    I'm in! #MILF hahahahah
  • Posts: 26 Member
    Official MILF
  • Posts: 3 Member
    Grown and Sexy for life! I'm in!
  • Posts: 1 Member
    I finally found it lol #winning
  • Posts: 7 Member
    i hired a personal trainer so -- I'm in...
  • Posts: 1 Member
    I'm in too!!
  • Posts: 36 Member
    Which challenge are y'all doing?
  • Posts: 1 Member
    I'm in!
  • Posts: 25 Member
    I'm in too!
  • Posts: 74 Member
    What's the challange?
  • Posts: 247 Member
    i'm in
  • Posts: 9 Member
    Challenge is tracking daily, weekly weigh in, and friendly competition who can track, loose, and motivate everyone else with daily posts and on time weigh ins!
  • Posts: 1 Member
    In.
  • Posts: 6 Member
    Sounds great! Is it just following this post?
  • Posts: 26 Member
    edited August 2015
    Me! ☺️
    Not sure I'd count for #milf but I do have a tiny terror who turns 2 this month :neutral:
  • Posts: 26 Member
    Morning, so morning weigh in 3 week postpartum from 216 to 187 30. Day goal is to hit 170!!! Let's do it, remember track All meals and drink water a lot of water!!! Also if u want to jump in I posted some challenges.mik4w53i1den.jpg
    to88klwm36th.jpg
    ceivjy6ty25j.jpg
  • Posts: 1 Member
    I'm in - first time doing something like this!! eeek Anyone good at shouting at people to get them to exercise? I have all the knowledge but am just a little backward in going forwards. The truth is out - no going back now
  • Posts: 7 Member
    I fully understand i am the same way.
  • Posts: 1 Member
    I want in on this challenge. Glad I found this group, today was my RESTART day anyway!! I need some accountability.
  • Posts: 26 Member
    Consistency Is key!!!! U don't have to do any hard core exercise a walk or light job works... I've done the challenge before some thg my bff n I came up with n I didn't work out at all pretty much n lost 10lbs just by way of eating! It makes all the difference!

    My breakfast, hot green tea first thg in AM n them smoothie...it was great? The silk almond dark chocolate I was effy about but it made the drink!
  • Posts: 75 Member
    Good Morning, I would like to be added in on this challenge... Thanks for posting it.
  • Posts: 26 Member
    Oh yeah in pic I forgot to post my 1 pack of instant oatmeal totAl calories 294
  • Posts: 309 Member
    Can I get in on this? It's been way too long since I put myself first and exercised regularly.
  • Posts: 26 Member
    Sure the more the better!!
  • Posts: 94 Member
    I am on a cut now too! I have a trip to Vegas in September.

    I lift heavy (officially competitive powerlifter now) and I will be doing cardio!

    I started yesterday, weight today is 184. =/ BLAH My short term goal is 165, long term to be determined later. My lifts matter to me, so not trying to base my weight off the scale.
  • Posts: 5 Member
    I'm in!!
  • Posts: 26 Member
    Miss_rye u can def share some weight lifting tips... I'm tryna incorporate those in daily workout just don't know how n where to start so I be all over the place
  • Posts: 9 Member
    Awesome! Whether u looking at numbers on scale, body fat, or lifts. This is where u need to be
  • Posts: 26 Member
    Day 1✔️... How did everyone do????
  • Posts: 26 Member
    Here is a little word of wisdom on (temptation)
    “You are tempted in the same way all other human beings are. God is faithful. He will not let you be tempted any more than you can take. But when you are tempted, God will give you a way out so that you can stand up under it.”
    ‭‭1 Corinthians‬ ‭10:13‬ ‭NIRV‬‬
    http://bible.com/110/1co.10.13.nirv
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