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SAY "NO" TO LATE NIGHT SNACKING -- AUGUST 2015 CHALLENGE
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Count me in!
As a general rule, the timing of our eating matters little so long as we stay within our daily calorie goal.
I get that.
My problem was that I binged like a rooting hog at night before bed. I used to eat dinner again every night to get that nice, stuffed feeling as I drifted of to sleep apnea.
PATHETIC!
Late night eating is a trigger for me big time, so again, count me in and COME ON IN; THE WATER'S FINE0 -
I have made decision to not eat after dinner. So far so good. I'd like join your challenge.0
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Welcome all to the August challenge!!!!
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Aug 2
Me: 2*
LNS: 0
0 -
Start August 2,
Me=0
LNS= 1
I want to Streak!!0 -
August 2
Me: 2*
LNS:0
Streak : 170 -
Me: 2*
LNS: 00 -
My first challenge!! LNS is probably the biggest contributor to my weight gain over the past year and a half. I eat right before going to bed. I definitely want to try this challenge with everyone!! Starting tonight, no eating past 7:30pm. It's comforting to see there are other people with the same issue as me...0
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Lns 1
Me 10 -
Me: 2
LNS: 0
0 -
Me: 2*
LNS: 1
Streak - 10 -
Aug 2
Me: 2*
LNS: 0
0 -
Me = 2* LNS = 0 !!0
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August 1 and 2
Me: 1
LNS: 1*
Weekends are my weakness. Ugh.0 -
Me: 1 LNS: 1
That's one in a row for me!0 -
What a cool idea. I need something more like IOS (in office snacking).0
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me: 1*
LNS: 1
streak: 1.
happy monday to all0 -
judithgreene2014 wrote: »judithgreene2014 wrote: »Ready to go for August! TY for the new challenge! My goal is to continue improving from last month! One note, I will be on a mission trip the last 2 weeks and won't be able to log in until I get back. So let the challenge begin and good luck to everyone
July stats: ME: 28 LNS: 3 Streak: 14
Goal 1 improve on last month's score and 2 stop the yo yo streaking, be consistent!
ME: 3 LNS: 0 Streak: 170 -
Count me in I'm bad at robbing the fridge in the middle of night.0
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I'm in!0
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August 3
Me: 3*
LNS:0
Streak : 18
My goal for this month is to ONLY get 1 or 2 LNS!!!
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Count me in please...late night snacking/ bingeing is my downfall.
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Im in!!!!
Lns 1!
Thanks for creating this challange.0 -
Me : 3*
LNS : 00 -
Hi there, need this bit of discipline in my day.
No eating after 8pm-will try for 21 days out of the month. Shame i'm down two already!
Me:1*
LNS:20 -
Me: 3
LNS: 0
0 -
Me: 3*
LNS: 1
Streak: 20 -
Me: 3* LNS: 0!0
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Me: 2 LNS: 1
Streak: 20 -
I'm in....it's LNS 2 Me 1 so far Ugh!!0
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