SAY "NO" TO LATE NIGHT SNACKING -- AUGUST 2015 CHALLENGE
Replies
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Me 1
LNS : 40 -
me: 3*
LNS: 2
0 -
I haven't logged in yet this month, but I have been doing the challenge. All I can say is that this challenge works! Thanks for keeping it going!!
Me: 5
LNS: 0
Good luck everyone and stay strong this week-end!!0 -
Me: 5
LNS: 0
0 -
Only joined two days ago but already it's 50/50.
Me: 1
LNS: 1*0 -
Me: 0
LNS: 3
0 -
Count me in starting tonight!0
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Me: 4 LNS: 1
Streak: 40 -
Me: 4*
LNS:1
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Me 3* LNS 20
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I agree soo hard LNS: 3 Me: O
But I will not crumble 2nyt...ending my daily entry now :-)0 -
I haven't logged in yet this month, but I have been doing the challenge. All I can say is that this challenge works! Thanks for keeping it going!!
Me: 5
LNS: 0
Good luck everyone and stay strong this week-end!!
Thanks, Zaza. I can't believe all the people joining the challenge! It's something that we definitely all need!0 -
Aug 5
Me: 5*
LNS: 0
One day at a time.0 -
Day 2 The kitchen is closed for the night!
Me = 2
LNS = 0
0 -
Just joining but this will be s challenge for me.0
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This sounds like the perfect challenge for me! Will start tonight!0
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lamlam2013 wrote: »Wow...August already!!??
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.
You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.
We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"
Example: Me: 2 - LNS: 0 indicates I won the first two nights.
Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.
It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .
Welcome!
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Can I join?0
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lamlam2013 wrote: »Wow...August already!!??
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.
You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.
We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"
Example: Me: 2 - LNS: 0 indicates I won the first two nights.
Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.
It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .
Welcome!
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I AM IN
1 ME
0 LNS0 -
I want to join. This is possibly one of my largest obstacles so thank you all.
To date: LNS - 5
Me = 0 (Perhaps, tonight I will get a win).
My cutoff time is 8pm.0 -
Aug 5
Me: 3*. Finally!
LNS: 2
It is already 9 pm my time, so I am reallyyyyyyy hopeful for the rest of the night, good luck everyone!
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Me:2. LNS: 10
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8/6
Me: 3
LNS: 20 -
I am going to bed so I don't eat. GN0
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This here is my biggest issue. I even wake up in the night and eat. So doing this challenge.
Me 0
LNS 50 -
This is what I need. Will make it 9 pm week nights and 10 pm Friday to Sunday. I predict more sleep, less food and a happier stomach in the mornings.0
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Yay...
me 1
LNS 50 -
Me: 6
LNS: 0
0
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