How many hours of sleep do you get?

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WorkInProgress909
WorkInProgress909 Posts: 271 Member
How many hours of sleep do you end up getting usually ? And at how many hours do you feel the most rested?
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Replies

  • Northernlight03
    Northernlight03 Posts: 1,980 Member
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    Not enough!
  • cwolfman13
    cwolfman13 Posts: 41,876 Member
    edited August 2015
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    4-9 depending on the night...I'd say on average around 6. I have a 5 y.o. and a 3 y.o....haven't been well rested in over 5 years.
  • cuckoo_jenibeth
    cuckoo_jenibeth Posts: 1,434 Member
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    I average 5-7 hours, but feel best at 9 hours! I fall asleep really easily, but I struggle to stay asleep
  • BaconBae
    BaconBae Posts: 4,568 Member
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    Somewhere between 3-5 on the weekdays. 5-7 on weekends. 8 hours would be pure bliss.
  • The_Invisible_Boy
    The_Invisible_Boy Posts: 568 Member
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    5-6 everyday. Feel good with that most of the time.
  • InvaderGashloog
    InvaderGashloog Posts: 76 Member
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    I'm nocturnal so the hours of sleep I get depends if I have to do anything in the morning or afternoon. So it ranges from 3 hours to 10 hours. Regardless, I never feel well rested.
  • yellowantphil
    yellowantphil Posts: 787 Member
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    Close to 7 usually, I think. Maybe 6. I feel best at 8 hours.
  • Chrissy_1516
    Chrissy_1516 Posts: 639 Member
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    Depends, when I work it is 2-6 hours, when I am off 7-9. I feel best at 8-9 hours.
  • BaconBae
    BaconBae Posts: 4,568 Member
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    I'm nocturnal so the hours of sleep I get depends if I have to do anything in the morning or afternoon. So it ranges from 3 hours to 10 hours. Regardless, I never feel well rested.
    nice profile pic :D
  • kjm3579
    kjm3579 Posts: 3,975 Member
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    I prefer 9 hours of undisturbed sleep but usually get 6-7
  • BaconBae
    BaconBae Posts: 4,568 Member
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    LLNN122 wrote: »
    Those running on 6 and less, how much coffee are you drinking?

    some days none - too much to do to slow down. M-F sometimes 2 cups or some tea.
  • mjgrin
    mjgrin Posts: 883 Member
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    4-6 during the week, 9 during the weekend.
  • melmelw03
    melmelw03 Posts: 5,338 Member
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    5 at the most
  • Bill8855
    Bill8855 Posts: 4,267 Member
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    5-6
  • priscillam31
    priscillam31 Posts: 1,356 Member
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    Not enough!!!
  • JackieWalks
    JackieWalks Posts: 102 Member
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    9
  • DrNerdy
    DrNerdy Posts: 168 Member
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    4-5 hours per night.
  • petitehealth
    petitehealth Posts: 148 Member
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    6-7 1/2 usually. 8-9 would be ideal to not feel like poop in the morning!