What do you like to eat for breakfast
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Greek yogurt during the week.
Whatever Mrs Jruzer makes on weekends - scones, French toast, pancakes, waffles...0 -
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I usually have two scrambled eggs with one tablespoon of salsa, turkey bacon and one slice of Ezekiel bread. Instant oatmeal is my back up if I'm running late and don't have time to cook.0
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Gluten free Chex original oatmeal with PB2, egg whites, Greek yogurt mixed with almonds, and fresh fruit just to name a few things.0
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I usually have cereal with semi-skimmed milk but lately it's either been a protein shake or 2 portions of fruit0
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I used to blend together protein powder, spinach/kale, and berries if i had them. Now I drink Soylent for breakfast. It's very satisfying, more nutritionally complete, and much easier to prepare. People freak out about it thinking you have to replace your whole diet with it but really it's just a very nutritious easy meal.
I started mixing protein powder into it recently so we'll see how that goes.0 -
Always my fat free coffee (4 tbsp fat free half and half, 1 tsp sugar and 16 oz coffee) and a small banana. Then to complement that either lower sugar oatmeal, a peice of toast w/ 16g of peanut butter, a home made egg mc muffin or an English muffin with 2 tsp of butter. I usually come in around 350-400 calories for breakfast.0
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Most mornings I eat:
Egg Whites
Avocado
and a protein (turkey bacon, real bacon, turkey sausage, etc)0 -
Greek yogurt and fruits, strawberries blueberries banana whatever fruit I have. I do eat the same thing every morning0
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2 eggs every morning0
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Two eggs, two strips of bacon, toast with butter, black coffee. Some days I don't have the bacon, depends on how much time I have.
I usually alternate between that and oatmeal with plain Greek yogurt, fresh fruit, honey, walnuts, cinnamon and a bit of butter. Love adding fresh peaches in summer - tastes almost like dessert.
Occasionally I throw in pancakes, waffles, and the like. If I have leftover baked potato or sweet potato, I'll cube that up and fry it up on egg day.0 -
cappuccino and
milk and cereals
nutella on fette biscottate (toast francais)
breakfast biscuits0 -
On weekdays usually a tin of peaches or apricots, drained, because quick and effortless. And stovetop espresso.
The weekend I sometimes do oatmeal, or eggs with tomatoes shallots peppers etc.0 -
either greek yogurt with granola; proatmeal [quick cook steel oats; chia seeds cook with water, then heat some almond milk and stir in protein powder then add to oatmeal]; spinach mushroom omelette; sometimes a bagel with peanut butter for a treat.0
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I don't really eat breakfast per se but my first meal of the day is almost always a large spinach salad with chicken, avocado and whatever else I can toss on there.0
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What I like to eat for breakfast:
2-3 Dippy eggs (fried over easy)
toast with butter
Bacon or sausage
Coffee with Flavored creamer
Pancakes
French toast
Omlets
Leftover pizza
Chocolate cake
What I do eat almost every day:
1.5 cups Bran flakes
6 oz whole milk
30 grams blueberries (strawberries or 100+/- grams of banana)
10 grams slivered almonds
Coffee with non-dairy creamer and splenda
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I eat an omelet most days with bacon, peppers, mushrooms, and cheese. And an iced coffee with a serving of creamer.0
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I eat dinner for breakfast and breakfast for dinner these days. Meat and veg for breakfast and cereal and milk for dinner, because I crave sweet stuff at night.0
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I eat different things everyday. Today I will be eating pancakes. Yesterday I ate some Raisin Bran... some days I don't even eat breakfast.0
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