How many hours of sleep do you get?
WorkInProgress909
Posts: 271 Member
How many hours of sleep do you end up getting usually ? And at how many hours do you feel the most rested?
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Not enough!0
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4-9 depending on the night...I'd say on average around 6. I have a 5 y.o. and a 3 y.o....haven't been well rested in over 5 years.0
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I average 5-7 hours, but feel best at 9 hours! I fall asleep really easily, but I struggle to stay asleep0
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Somewhere between 3-5 on the weekdays. 5-7 on weekends. 8 hours would be pure bliss.0
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5-6 everyday. Feel good with that most of the time.0
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I'm nocturnal so the hours of sleep I get depends if I have to do anything in the morning or afternoon. So it ranges from 3 hours to 10 hours. Regardless, I never feel well rested.0
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Close to 7 usually, I think. Maybe 6. I feel best at 8 hours.0
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Depends, when I work it is 2-6 hours, when I am off 7-9. I feel best at 8-9 hours.0
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InvaderGashloog wrote: »I'm nocturnal so the hours of sleep I get depends if I have to do anything in the morning or afternoon. So it ranges from 3 hours to 10 hours. Regardless, I never feel well rested.
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I prefer 9 hours of undisturbed sleep but usually get 6-70
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4-6 during the week, 9 during the weekend.0
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5 at the most0
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5-60
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Not enough!!!0
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90
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4-5 hours per night.0
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6-7 1/2 usually. 8-9 would be ideal to not feel like poop in the morning!0
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joanne882015 wrote: »Not enough!
^^^ this. But usually around 6 to 6.50 -
WorkInProgress909 wrote: »Those running on 6 and less, how much coffee are you drinking?
20-40 oz in the morning.0 -
I've been oversleeping a lot lately so about 8 hours. Normally it's 6-7 though.0
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Lately only 3 or 4
But I've been very very busy0 -
Average 4-5 normally. Rarely more than that.0
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5-6 on days off. 4 when i work0
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Typically 5.5-6 during the week and 8-9 on the weekends, unless I have to be at the farm early and then it is 5-6 on the weekends too. No coffee, caffeine and I don't get along. I drink tea or cocoa if I am really dragging.0
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9-100
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6 hours max - I'll sleep when I'm dead0
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