what are your june goals? :)

Options
tukrainets
tukrainets Posts: 119
in Success Stories
yes its not january first of a new year so new goals- but for me, today being june first is EXTREMELY important :) i had a tough few months with home issues as well as working way to much OT so this month i am dedicating to a new fresh start. My goals? lots of them :)
1. run/walk no less then 4 miles a day 6x a week
2. allow myself ONLY 1 latte 1x a week
3. no junk food= anything with a drive thru including starbucks food because its PACKED with sodium.
4. i'm from seattle so i want to roller blade the full 9 miles along Alki Beach at least 2x

so there we have it.. lets hope i dont let myself down!
what are YOUR june goals? :)
«1345

Replies

  • iAMaPhoenix
    iAMaPhoenix Posts: 1,038 Member
    Options
    Take on the 100 mile challenge...
  • Runner_mick
    Runner_mick Posts: 115 Member
    Options
    Starting today my goal is no sugar for the rest of the summer(race season) Natural sugar like in fruit, milk, etc is okay. But I am not going to eat any candy, pastries, ice cream, and so on. Wish me luck cause I am addicted to hot tamales and chocolate!
  • Daisy_May
    Daisy_May Posts: 505 Member
    Options
    My June goal is to lose another 7 lbs before my dress fitting on the 17th and for my bachelorette party on the 18th!
  • kymmixxx
    kymmixxx Posts: 151 Member
    Options
    break the 133lbs mark
    fit in size 12 jeans
  • blackfitnessbarbie
    blackfitnessbarbie Posts: 30 Member
    Options
    OOOOOOOOOOOOO, 100 mile challenge sounds funn! (:

    1. 100 mile challenge.
    2. no more than 24oz of DIET PEPSI a week.
    3. no fast food (including subway)
    4. lose 15 pounds.
  • AndreaWard
    AndreaWard Posts: 33
    Options
    June Goals:

    1. Run at least 33 miles
    2. Lose a minimum of 10lbs.
    3. Do a 1 push up not on my knees
    4. Eat nothing that come from a fast food place (not even a salad)
    I think that's it for now :)
  • jesseBYAH
    jesseBYAH Posts: 446 Member
    Options
    ****JUNE GOALS****
    - Gym 4x/week, workouts at home when not at the gym. I want a SOLID MONTH of workouts, even if it's just a walk in the park or some wii games!
    - Average of 9,000 steps/day for June.
    -10 more pounds by June 18th (25 lbs total) for road trip!
    -2 more pounds (27lbs total) for my birthday on June 27th

    The weight loss ones might be tough to reach BUT the reason I set them high is so that I'll shoot for them with everything I have.

    I've decided that I need to hit the gym every day that it's open in June (every week day) UNLESS:
    - I am seriously sick to my stomach
    - Some catastrophe happens to prevent me from making it to the gym
  • Angelamu7
    Angelamu7 Posts: 58
    Options
    I just blogged them...

    1. Get that hair cut I talked about

    2. Walk the dogs 30 daily (tough because this is TX and it is HOT)

    3. Bowl 4-6 days a week; 2 games'Swim 1-3 Days a week (with kids)

    4. Make a doctors appointment for my overdue yearly...

    5. Plan my meals

    6. Find a friend to work out with 2-3 days a week at the gym

    7. Spend some time with God daily

    8. Smile more

    9: Stay within my calories every day

    10: Track everything
  • Shannibal
    Shannibal Posts: 103 Member
    Options
    My June goal is to drop 16-22 lbs.

    Good luck to everyone on your goals!
  • vdub88
    vdub88 Posts: 79
    Options
    1. Drop 5 pounds
    2. if june 30 i am 5 pounds lighter - reward - (tattoo)
    3. run 4 miles consistently by june 30 (currently at 2 - 3 on weekends)
    4. Eat better -
  • Pseudocyber
    Pseudocyber Posts: 312 Member
    Options
    I have my first skydive jump paid for and scheduled for June 25 - a Christmas gift when I was 265 lbs.

    I have to be <225 (with clothes) :wink: :laugh: by June 25. I'm 220 no clothes. :blushing: 227 with clothes. I'd like to be 220 with clothes by June 25!
  • arielian
    arielian Posts: 200
    Options
    - Burn 500-800 cals every day.
    - Lose 2lbs each week
    - do a PUSH UP!
    - To stick to my early morning workouts!
    -To walk at least 4 miles 6xs a week!
  • missmiller1
    missmiller1 Posts: 131 Member
    Options
    Finish my first round of P90X Classic!
  • K1Teacher
    K1Teacher Posts: 324 Member
    Options
    I have only one....get to ONEderland! I have 10 lbs to go to get there. I see the light!!! :laugh:
  • amberaz
    amberaz Posts: 328 Member
    Options
    I am going on vacation on the 29th, so before then I'd like to:
    *Lose a pound or two more.
    *Get some more definition in my abs
    * Finish CLX Burn phase (just started this Monday)
  • tukrainets
    tukrainets Posts: 119
    Options
    ****JUNE GOALS****
    - Gym 4x/week, workouts at home when not at the gym. I want a SOLID MONTH of workouts, even if it's just a walk in the park or some wii games!
    - Average of 9,000 steps/day for June.
    -10 more pounds by June 18th (25 lbs total) for road trip!
    -2 more pounds (27lbs total) for my birthday on June 27th

    The weight loss ones might be tough to reach BUT the reason I set them high is so that I'll shoot for them with everything I have.

    I've decided that I need to hit the gym every day that it's open in June (every week day) UNLESS:
    - I am seriously sick to my stomach
    - Some catastrophe happens to prevent me from making it to the gym

    love it!! "some catastrophe" :) need to start thinking like that too!
  • ruststar
    ruststar Posts: 489 Member
    Options
    Finish the 30 Day Shred by June 18, then go back to 3x/wk weight lifting
    Do cardio 6 times/wk (alternating walking/running/elliptical, and aerobics)
    Stay under my calorie goals every day this month
    Stay off the scale until June 30th!
  • DawnCallas
    DawnCallas Posts: 68
    Options
    My goals are simple (for now) :laugh:
    - Lose 2 pounds a week
    - Eat veggies at LEAST 1 time a day
    - Drink at LEAST 8 cups of water a day
    - Run at least 3 days a week
    - Do one fun thing with each of my children individually
    - Leave one encouraging note for my husband a week :smooched:

    But I am now thinking about the 100 mile challange!
  • tukrainets
    tukrainets Posts: 119
    Options
    everyone has such awesome goals.. we can do this :) and to add to mine.. lose 15 lbs... i think thats achievable.. right? :noway:
  • ladybg81
    ladybg81 Posts: 1,553 Member
    Options
    Mine is pretty simple. I'm at my goal weight so I will just continue my maintenance.

    My goal is to walk (treadmill or outdoors with the fam) 6 days per week.

    Each month I plan on doing something different in the excercise relm. I've got to get my butt back in shape (literally!)

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!