What do you put in your coffee?
kalislim
Posts: 58 Member
Coffee addict here (with no plans of giving it up). Currently I put in 3 tbs of cinnamon vanilla creamer every morning but its so caloric at 105 calories. Any lower calorie alternatives?
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Replies
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I only drink a expresso once a week and then i cheat with 2 sugar cubes and a bit of milk but besides that i dont drink coffee, alot of tea though0
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I drink mine black most days. Occasionally I'll use a protein powder as a creamer.0
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marilynxmonster wrote: »I drink mine black most days. Occasionally I'll use a protein powder as a creamer.
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1/2 cup skim milk and 2 splenda packets usually.0
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I usually like to add soy milk -- regular soy milk adds in a nutty flavor. Sometimes if i get it from starbucks, they use vanilla soy milk, so that adds a nice touch of subtle sweetness.
Otherwise i never add sugar to my coffee. But i understand this is VERY individual preference. some just love it sweet. and some love it black.0 -
80TAURUS80 wrote: »marilynxmonster wrote: »I drink mine black most days. Occasionally I'll use a protein powder as a creamer.
Why, yes. Yes, I am. XD0 -
More coffee.
But seriously, I drink it black with an extra splash of cold water to bring it down to drinking temperature right away. Pseudo americano. It's enough to cut the bitterness.
I used to add 2 packets of splenda or one of truvia and slowly weaned myself off of it, 1/4 packet at a time.0 -
marilynxmonster wrote: »80TAURUS80 wrote: »marilynxmonster wrote: »I drink mine black most days. Occasionally I'll use a protein powder as a creamer.
Why, yes. Yes, I am. XD
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Half and half. Its worth it. I make room in my plan for it.0
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I love vanilla liquid stevia and a little 1/2 & 1/20
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Butter and MCT oil. Sorry, couldn't resist.0
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I have americano or home drip coffee with cream or half and half.. And sweet and low0
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fat free sugar free caramel creamer international coffee brand 1 TB is just 15 calories, and stevia0
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Nothing, I trained myself to drink black coffee. I have always drank a lot of coffee and I used go through a pound of sugar in 2 weeks just from my coffee habit. I started getting worried about the effect of ingesting all this sugar in my mid-20's. I decided I had to give up the coffee or the sugar, so I gave up the sugar.0
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Heavy cream and Splenda. I was low carbing.0
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I use equal and 1 tbsp. of fat free half and half - 10 calories.0
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Tbsp kerrygold butter, tbsp xct oil, tsp vanilla extract and a tbsp jersey cream
Froth it up, bulletproof coffee, devine'0 -
Half and half. I'm not giving up good coffee/tea, so I work that into my diet, then fit in my protein, then the rest of it.0
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