Just fitting it in!?
melanieh541
Posts: 13 Member
Hi everyone!!!
I always think it's good to have some quick workouts up your sleeve that you can do pretty much anywhere to help include some movement in your routine. Problem is I always seem to end up doing the same routine of squats lunges and other basic movements. Does anyone know of any good workouts that don't need a million piece of equitmrnt or of any good websites where I can look? I don't really know if what I am doing is even helping!!
Thanks in advance
I always think it's good to have some quick workouts up your sleeve that you can do pretty much anywhere to help include some movement in your routine. Problem is I always seem to end up doing the same routine of squats lunges and other basic movements. Does anyone know of any good workouts that don't need a million piece of equitmrnt or of any good websites where I can look? I don't really know if what I am doing is even helping!!
Thanks in advance
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Replies
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Youtube is awesome for sooo many workouts - I love Jessica Smith, she does a range of 10 mins workouts and they rock! she does loads of stuff so you're bound to find one you like0
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RunRutheeRun wrote: »Youtube is awesome for sooo many workouts - I love Jessica Smith, she does a range of 10 mins workouts and they rock! she does loads of stuff so you're bound to find one you like
Fantastic just the kind of thing I'm looking for!!! Thank you0 -
HerkMeOff2 wrote: »
I'll look this up0 -
@melanieh541 you're welcome0
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HerkMeOff2 wrote: »
This looks really good thank you0 -
Fitnessblender.com, blogilates.com and the BeFit Channel on YouTube. Neghar Fonooni and Jen Sinkler have some good ones, too.0
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I like 12 minute athlete for quick, intense body weight sessions.0
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Great thanks everyone0
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Jumping rope0
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