Lose 16kg by new years

mbazato
Posts: 2 Member
Hi guys! im currently at 81kg, would like to get to 65.. anyone wanna join me for support and motivation, to do it together? :-)
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Replies
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OK. I'll have some of this. I'm 13+ at the mo and if you want we can keep this interesting. I'd like to lose a stone myself.0
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let's do it. I am about 83 and trying to get to about 68 by November and stay at less than 15% body fat until next summer0
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currently I'm about 28% body fat0
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