what are your june goals? :)

24

Replies

  • irishblonde2011
    irishblonde2011 Posts: 618 Member
    June Goals


    1. No take outs at all.

    2. Get going on couch to 5k(running 3x a week)

    3. Eat better

    4. Switch from dairy to soya products

    5. Zumba zumba zumba :smile:

    We can do this. Lets go :wink:
  • LadyPersia
    LadyPersia Posts: 1,445 Member
    June goals

    1. min. 10,000 steps a day
    2. c25k week 1-5
    3. only natural sugars
    4. smile more
    5.125 miles of movement
  • GLLove
    GLLove Posts: 77
    I posted a June Plan that outlines it a little better, but my goals are to become a better meal planner and become a more balanced eater, add some exercise, and drop 10 by July 4th.
  • sister_bear
    sister_bear Posts: 529 Member
    My goals for June are simple. We're going on vacation with my parents and my brother, so we'll be at the mercy of when and where they want to eat.

    My goals are:
    1. Don't gain any weight back
    2. Continue to record honestly what I eat while I'm gone on vacation - even if I blow it
    3. Continue to exercise while I'm on vacation
    4. Get some hardcore fishing done next week
    5. Jump in front of every camera and pose as evidence of the 31lbs I've lost so far :)

    I'd like to be down 50lbs by the end of July.
  • sm1986
    sm1986 Posts: 10
    I'm going to royal ascot in the 17th June and I will reward myself with a new suit the day before if I reach my mini goal set for ascot! (even though I intend to keep going so I can throw it out - wasteful, but a target is a target) :)
  • farron47
    farron47 Posts: 1
    M goal is to lose at least 10lbs in a month do more walking drink more water and stay away from choclate..
  • nikiswimr
    nikiswimr Posts: 150 Member
    1. Work out 6 days a week every week
    2. Do the 200 sit ups
    3. Lose 10 lbs
    4. Do one relaxing thing for me each day (which can include running!)
  • BenKnowsFitness
    BenKnowsFitness Posts: 451 Member
    Jeeze. Everyone is so organized and focused. I have no goals. Is it June? Just checked the calendar, I see it is indeed June. Hmm, I better go pay the rent so I'll still have a place to use the computer. Guess I will make a goal. My goal is to encourage my MFP buddies. I enjoy watching and reading about how good they are doing.
  • hillview2
    hillview2 Posts: 212 Member
    Work out every day (2 times a day if possible) which includes walking
    Eat low sugar and watch carbs and stay within my calorie count
    Reduce alcohol (weekends only)
    Signed up for the lose 10 lbs in June (not sure I will hit that but let's see)
    Signed up for the burn 5k calories this week
    Signed up for the 21 consecutive days of exercise
  • Seajolly
    Seajolly Posts: 1,435 Member
    My June goals are (starting right NOW!):

    1. Do the entire 30 Day Shred (I'm currently on Day 2).
    2. Lose 5+ pounds.
    3. Keep my sugar under my goal at least 5 days a week.
    4. Keep my sodium and carbs under my goal at least 6 days a week (allowing 1 day for any potential slip-ups).
    5. Eat more veggies.
  • rockthehourglass
    rockthehourglass Posts: 62 Member
    1. Lose 6-8 pounds
    2. Finish 30 Day Shred (I'm on day 18, woot!!)
    3. Walk EVERY DAY
    4. Keep gettin at least 5 veggies/fruits a day
    5. Party my butt off on vacation!!!
  • christine24t
    christine24t Posts: 6,063 Member
    1) Get down to 176 pounds by my birthday!!
    2) Keep hitting the gym
    3) Have less cheat days
  • megz4987
    megz4987 Posts: 1,008 Member
    Complete the 30 day shred!
  • dgarblik
    dgarblik Posts: 47 Member
    Bump
  • lisafred24
    lisafred24 Posts: 306 Member
    June goals...

    1. Be able to do 4 laps on elliptical
    2. Lose at least 10 lbs
    3. Help my daughter get started on her weight loss journey
  • thoughtfulnest
    thoughtfulnest Posts: 20 Member
    A friend of mine has a 40th birthday party on the 11th. She is married to one of my husband's friends whom I've known since I met him 16 years ago. Several other friends of his will be there, all of whom I met when I was still slim, but just before I ballooned up 40 + lbs due to hypothyroid and bad eating & party habits (I WAS only 20)...I want to look smokin' hot at the party but not like I'm trying too hard. I do still have 30-40 lbs to lose to meet my goal but I am going to work my hardest to lose as much weight as I can in the next 10 days. Nothing drastic or unreasonable. I figure between 4 and 7 lbs is doable depending.

    I also want to start summer feeling great and looking more toned so I will be going to as many Jazzercise classes as possible to supplement my runs and get the muscle work in! They're killer classes!
  • jonbobfrog
    jonbobfrog Posts: 294
    find a job
    complete the 30 day shred (in 30 days!)
    lose at least 5 pounds
    lower my sodium intake
    continue drinking a gallon of water a day
    spend some quality time with my little brother every day (he's finally out of school!)

    do all this and still find time to have some fun!
  • jessmars
    jessmars Posts: 131
    1. Get to ONE-derland (11 pounds)
    2. workout in the morning b4 school/work
    3. no more sugary snacks or food (except 1 treat a week)
    4. tone my arms/legs
    5.drink all my water......no more soda
  • VanessaFaith
    VanessaFaith Posts: 171 Member
    1. 30 miles in 30 days (I know it's not a lot, but it's more than I've ever done)
    2. NO POP
    3. Reach my 75 pound loss

    Good luck w/your June goals y'all!
  • sla0814
    sla0814 Posts: 240
    1. Get to or very close to the 170s! (My stomach just dropped typing that! haha)
    2. Tell myself everyday in the mirror that I'm worth it
    3. Run 6x a week and continue my marathon training
    4. Log into MFP everyday in June!
    5. Drop a pants size!

    Here's to an amazing June for all! Feel free to add me for encouragement!

    God bless
  • VanessaFaith
    VanessaFaith Posts: 171 Member
    Can't figure out how to delete this. Sorry
  • canelly
    canelly Posts: 731 Member
    Ok so mine are

    1. Finish 30 DS no latter than 30 days lol...
    2. Lose at least 8 pounds
    3. Finish Ripped in 30
    4. Eat better
  • GTI_Girl
    GTI_Girl Posts: 207
    I would like to put some sort of dent in my last 10lbs. These last 2 months were not good for me loss wise.
  • applesauce610
    applesauce610 Posts: 26
    1) Graduate from school on the 5th
    2) Get to 195lbs by my wedding day (June 18th)
    3) June 20th-30th workout at least 90 minutes per day of interval training and cardio
    4) Be at 190lbs by June 30th!

    CW: 197lbs
    GW 1: 195lbs
    GW 2: 190lbs
  • MrsSchmidty7
    MrsSchmidty7 Posts: 45 Member
    Begin Training for half marathon in October
    "Clean" Up my diet! Work out most processed foods from my family's diet
    Fit in to my pants again!
    Play with my babies outside as much as possible!
  • singer201
    singer201 Posts: 563 Member
    Meet my Midsummer Meltdown GW of 170 by June 21
    Drop into the 160's before the end of June.
    Do 30-60 minutes of productive exercise (yard work, etc) every day.
  • despoinio
    despoinio Posts: 16 Member
    well my june goals are:

    1.to pass 3 lessons at my master's degree
    2.to loose 5 kg or so (10 pounds at least)
    3.to exercise at least for 30 min a day or 3-4 times a week
    4.to avoid my weakness for ice cream and avoid eating it more than once a week
    5.to save money to buy good clothes at july.

    these are mine.yours??
  • spunkbeer
    spunkbeer Posts: 60
    Towards the end of june I have a dinner with old classmates for a friends birthday. All of them remember me as a fat loser. I want to lose the weight i recently gained from being ill and be back at 45kg and look good in the dress i brought for the dinner.

    And maintain and eat a 800calorie intake daily so I do not binge and purge anymore
  • B3Streeter
    B3Streeter Posts: 292 Member
    1. Finish my first round of p90x doubles and start my second round!!!
    2. Lose those last 5lbs
    3. NO Beer at all for the month! <-this will be hard!
    4. Hike at least 3 high peak mountains
    5. Find my wedding dress!!!
  • Angel1066
    Angel1066 Posts: 816 Member
    To lose 8 lbs
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