We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Looking for a book

MindyBlack
MindyBlack Posts: 954 Member
edited September 2024 in Fitness and Exercise
Does anyone have the book, 8 Minutes in the Morning For Extra EAsy Weight Loss by Jorge Cruise? I lost my copy. I remember how to do the excercises pretty well I think, but I am not sure of the days and combos to do each excercise. Please, if anyone has this book can you send me a note telling me which days you do what?
Thanks!
Mindy

Replies

This discussion has been closed.