Finally Ready!
IeshaH91
Posts: 12 Member
I'm not new to MFP, but I am now taking this weight loss journey seriously. I am 5'5 and need to lose 90lbs (was 95lbs, but I've lost 5 since starting) by next summer. I am now eating healthier and haven't touched fast food (but I have thought about it a lot). I'm more active (4-5 days/week). Having a demanding job that requires traveling all over, I could never find the right balance for lunch, which was my main issue, and then by the time I get home, I'm so tired I would just stop at McDonalds or some other quick fix fast food place. Meal prepping has been a Godsend!!! Anyway, looking forward to this journey, although I'm aware it's gonna be long and difficult since I've done so much damage to my body and health over the past 6 years!
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We will do this together I'm in same boat0
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WELL HEY LADY!!!!!!!!!!!!!!! Shall will kick fats *kitten*?0
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Why 'by next Summer'? It seems pretty unrealistic. I'm 5'5" and it took me 1.5 year to reach 133 pounds (lost 80 pounds). And that was still a 1.5 pound a week loss in average.
The good news is that it's not a lost cause at all, but you should not give yourself impossible time frames.0 -
If you need a friend Please send me a friend request. And good luck on your weight loss journey. Peace0
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Hi, I am with you on this. I start than stop logging my food and exercise. You will do great keep positive.0
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Why 'by next Summer'? It seems pretty unrealistic. I'm 5'5" and it took me 1.5 year to reach 133 pounds (lost 80 pounds). And that was still a 1.5 pound a week loss in average.
The good news is that it's not a lost cause at all, but you should not give yourself impossible time frames.
I don't think it's unrealistic. Next summer, for me, could be toward the end of the summer/beginning of fall, or whatever the case may be. So that would put me at a year. I've seen it done before, so I don't think that this is an unrealistic goal. And if I am able to lose 80, that'll be perfect! The timeframe is not that big of a deal for me.
Good job on your weight loss.
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karliebethell wrote: »WELL HEY LADY!!!!!!!!!!!!!!! Shall will kick fats *kitten*?
Hey there!!! I'm planning on it! Good luck to you!!!0 -
From what I've seen, 90lbs in a year is pretty hard to lose as a woman unless you weigh 400+lbs. Men can lose that much in a year, but that's in part to them tending to weigh more anyway. 50-60 lbs is more realistic so don't do unhealthy things to try and rush it.
I say it in nearly every post but be sure to get a digital food scale if you don't have one yet.0 -
Damien_Scott wrote: »From what I've seen, 90lbs in a year is pretty hard to lose as a woman unless you weigh 400+lbs. Men can lose that much in a year, but that's in part to them tending to weigh more anyway. 50-60 lbs is more realistic so don't do unhealthy things to try and rush it.
I say it in nearly every post but be sure to get a digital food scale if you don't have one yet.
Thanks for be advice. I already have a food scale and I'm definitely sure I can do it in a year. Again, I'm not doing anything unhealthy, just healthy eating and exercise. My goal is still 90 lbs in a year. If I get close to it, I'll be okay with that.0 -
You can do it! It definitely has to be tough being on the road alot, but meal prepping and bringing along healthy choices with you is definitely key. Feel free to add me.0
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Friend request sent!! I have 100lbs to lose and can definitely use the support on this long journey!!0
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Plump2FitPanaQT wrote: »Friend request sent!! I have 100lbs to lose and can definitely use the support on this long journey!!
Yes! I need it too! Thanks for the add, we got this girl!
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