Breakfast

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  • Orphia
    Orphia Posts: 7,097 Member
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    So long as you're getting your nutritional needs over the total of the day, it doesn't matter what you eat at any particular time of day. You're good!
  • Jillish23
    Jillish23 Posts: 226 Member
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    @Liftng4Lis Ready Brek is a British thing (albeit I've never eaten it!)

    http://www.weetabix.co.uk/mobile/brands/readybrek/original

    @Vixxie75 How about adding some fresh blueberries on top for some sweetness instead? <3
  • Tahlia68
    Tahlia68 Posts: 204 Member
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    Vixxie75 wrote: »
    RodaRose wrote: »
    You could add some protein to your breakfast -- nuts, bacon.

    Can't have nuts, I'm diabetic and have to keep my cholesterol low and I don't like bacon!

    You can have nuts with diabetes. In moderation. Much better than sugary syrup? Good luck.
  • MagnoliaStorm
    MagnoliaStorm Posts: 32 Member
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    I eat pretty much the same thing for lunch and I am happy. Very healthy but I don't eat breakfast. I try to have 15-17 hours between dinner and next meal so I have early lunch at 10 or 11. I try to curve my morning hunger by exercising, though it doesn't work always lol. Stay happy.

  • Vixxie75
    Vixxie75 Posts: 51 Member
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    Jillish23 wrote: »
    @Liftng4Lis Ready Brek is a British thing (albeit I've never eaten it!)

    http://www.weetabix.co.uk/mobile/brands/readybrek/original

    @Vixxie75 How about adding some fresh blueberries on top for some sweetness instead? <3

    Sorry! Yeah it's british!! Rolled Oats with milk. A sort of lighter porridge!!
  • Vixxie75
    Vixxie75 Posts: 51 Member
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    Tahlia68 wrote: »
    Vixxie75 wrote: »
    RodaRose wrote: »
    You could add some protein to your breakfast -- nuts, bacon.

    Can't have nuts, I'm diabetic and have to keep my cholesterol low and I don't like bacon!

    You can have nuts with diabetes. In moderation. Much better than sugary syrup? Good luck.

    Can't have nuts because I can't take statins and I have to keep my cholesterol low.
  • Vixxie75
    Vixxie75 Posts: 51 Member
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    Sorry for the general reply! There's been so many helpful replies, it's great!!

    I'll look for those syrups. 0cal sounds too good to be true!

    I've not tried Squirrel for breakfast but there's loads here so maybe..... :p
  • Vixxie75
    Vixxie75 Posts: 51 Member
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    MiniChefKriss wrote: »
    https://store.davincigourmet.com/sugar-free-syrups-c-200.aspx -- There is 4 pages of flavors, feel free to take a look.

    Not fair!! They don't ship to the UK! :/ Going to check out local health food shops and see if they do any. Thanks
  • healthygreek
    healthygreek Posts: 2,137 Member
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    Vixxie75 wrote: »
    Tahlia68 wrote: »
    Vixxie75 wrote: »
    RodaRose wrote: »
    You could add some protein to your breakfast -- nuts, bacon.

    Can't have nuts, I'm diabetic and have to keep my cholesterol low and I don't like bacon

    You can have nuts with diabetes. In moderation. Much better than sugary syrup? Good luck.

    Can't have nuts because I can't take statins and I have to keep my cholesterol low.
    Nuts help LOWER bad cholesterol!!!!!

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