Breakfast
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Replies
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So long as you're getting your nutritional needs over the total of the day, it doesn't matter what you eat at any particular time of day. You're good!0
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@Liftng4Lis Ready Brek is a British thing (albeit I've never eaten it!)
http://www.weetabix.co.uk/mobile/brands/readybrek/original
@Vixxie75 How about adding some fresh blueberries on top for some sweetness instead?0 -
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I eat pretty much the same thing for lunch and I am happy. Very healthy but I don't eat breakfast. I try to have 15-17 hours between dinner and next meal so I have early lunch at 10 or 11. I try to curve my morning hunger by exercising, though it doesn't work always lol. Stay happy.
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@Liftng4Lis Ready Brek is a British thing (albeit I've never eaten it!)
http://www.weetabix.co.uk/mobile/brands/readybrek/original
@Vixxie75 How about adding some fresh blueberries on top for some sweetness instead?
Sorry! Yeah it's british!! Rolled Oats with milk. A sort of lighter porridge!!
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Can't have nuts because I can't take statins and I have to keep my cholesterol low.0 -
Sorry for the general reply! There's been so many helpful replies, it's great!!
I'll look for those syrups. 0cal sounds too good to be true!
I've not tried Squirrel for breakfast but there's loads here so maybe.....0 -
MiniChefKriss wrote: »https://store.davincigourmet.com/sugar-free-syrups-c-200.aspx -- There is 4 pages of flavors, feel free to take a look.
Not fair!! They don't ship to the UK! Going to check out local health food shops and see if they do any. Thanks0 -
Can't have nuts because I can't take statins and I have to keep my cholesterol low.0
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