Les Mills pump

lassydownunder
lassydownunder Posts: 8 Member
edited November 23 in Fitness and Exercise
Trying to work out an easy way to included Les Mills Pump into my fitness pal exercise. Any suggestions?

Replies

  • AsISmile
    AsISmile Posts: 1,004 Member
    It is under cardio if you look for Less Mills BodyPump
  • Hiswill33
    Hiswill33 Posts: 14 Member
    Yes, I do Pump twice a week.
    Its in database
  • lassydownunder
    lassydownunder Posts: 8 Member
    Thanks guys will have a look thought it would be under strength. Loving this App :)
  • lassydownunder
    lassydownunder Posts: 8 Member
    Do you guys have premium as I don't seem to have Pump under either cardio or strength :/

  • lassydownunder
    lassydownunder Posts: 8 Member
    Would really appreciate if you would tell me What your data base says for kj. Burned for 60 mins. Of Pump.
  • FitFitzy331
    FitFitzy331 Posts: 308 Member
    If you just search Les Mills under cardiovascular you'll see the whole list of classes they offer then you should be all set.
  • lil_lizt
    lil_lizt Posts: 275 Member
    It doesn't show up on the app, but it does online
  • 1shauna1
    1shauna1 Posts: 993 Member
    I do pump 2-3 times a week. I believe MFP calculates the burn based on your weight. My current burn is 558 for a hour. (many people say MFP overestimates the burn so only eat back 50-75% of the calories if you're inclined). I can search it on the app and website.....
  • AsISmile
    AsISmile Posts: 1,004 Member
    lil_lizt wrote: »
    It doesn't show up on the app, but it does online

    Not completely true. There is a bug where it doesn't show up in the app for some people. It does for me.
    Anyway, it is there, under cardiovascular, but you might have to log it using the website.
  • AsISmile
    AsISmile Posts: 1,004 Member
    Would really appreciate if you would tell me What your data base says for kj. Burned for 60 mins. Of Pump.

    The number is different for everyone because it is based on your weight and height.
  • lassydownunder
    lassydownunder Posts: 8 Member
    Thanks all
  • lassydownunder
    lassydownunder Posts: 8 Member
    Is that 558 calories or kilojoules.apologise as still unsure how to rely to you
    1shauna1 wrote: »
    I do pump 2-3 times a week. I believe MFP calculates the burn based on your weight. My current burn is 558 for a hour. (many people say MFP overestimates the burn so only eat back 50-75% of the calories if you're inclined). I can search it on the app and website.....

  • lassydownunder
    lassydownunder Posts: 8 Member
    I do an hour and weigh about 53kg
    Is that 558 calories or kilojoules.apologise as still unsure how to rely to you
    1shauna1 wrote: »
    I do pump 2-3 times a week. I believe MFP calculates the burn based on your weight. My current burn is 558 for a hour. (many people say MFP overestimates the burn so only eat back 50-75% of the calories if you're inclined). I can search it on the app and website.....

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