Les Mills pump
lassydownunder
Posts: 8 Member
Trying to work out an easy way to included Les Mills Pump into my fitness pal exercise. Any suggestions?
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Replies
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It is under cardio if you look for Less Mills BodyPump0
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Yes, I do Pump twice a week.
Its in database0 -
Thanks guys will have a look thought it would be under strength. Loving this App0
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Do you guys have premium as I don't seem to have Pump under either cardio or strength
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Would really appreciate if you would tell me What your data base says for kj. Burned for 60 mins. Of Pump.0
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If you just search Les Mills under cardiovascular you'll see the whole list of classes they offer then you should be all set.0
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It doesn't show up on the app, but it does online0
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I do pump 2-3 times a week. I believe MFP calculates the burn based on your weight. My current burn is 558 for a hour. (many people say MFP overestimates the burn so only eat back 50-75% of the calories if you're inclined). I can search it on the app and website.....0
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lassydownunder wrote: »Would really appreciate if you would tell me What your data base says for kj. Burned for 60 mins. Of Pump.
The number is different for everyone because it is based on your weight and height.0 -
Thanks all0
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Is that 558 calories or kilojoules.apologise as still unsure how to rely to youI do pump 2-3 times a week. I believe MFP calculates the burn based on your weight. My current burn is 558 for a hour. (many people say MFP overestimates the burn so only eat back 50-75% of the calories if you're inclined). I can search it on the app and website.....
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I do an hour and weigh about 53kglassydownunder wrote: »Is that 558 calories or kilojoules.apologise as still unsure how to rely to youI do pump 2-3 times a week. I believe MFP calculates the burn based on your weight. My current burn is 558 for a hour. (many people say MFP overestimates the burn so only eat back 50-75% of the calories if you're inclined). I can search it on the app and website.....
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