40 lbs lost!!!

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  • weightxlossjourney
    weightxlossjourney Posts: 46 Member
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    efrensgirl2015 wrote: »
    :D great job!

    Thank you !
  • weightxlossjourney
    weightxlossjourney Posts: 46 Member
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    mmnv79 wrote: »
    You look great! Well done!
    Why thank you!
  • weightxlossjourney
    weightxlossjourney Posts: 46 Member
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    Plump2FitPanaQT wrote: »
    Definitely an inspiration!! You look great!! Keep gettin it!!

    Definitely!!
  • weightxlossjourney
    weightxlossjourney Posts: 46 Member
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    rhshalaby wrote: »
    You look great!!! I wanna lose the same amount of pounds and im just starting, would you share some tips as hoq you did it?

    Yes of course. I followed my calorie intake very closely. Worked out roughly 5 times per week and did an hour on the treadmill and some light lifting. Every workout. I ate a lot of tilapia and vegetables. Rarely cheated but didn't ignore cravings as I'd eat a chocolate or piece of pizza here and there. Religiously drank 8 oz of water 8 times a day. The most important thing is just to keep the right mindset! Always believe in yourself and you're 80% of the way there!! I'll add you so we can keep up to date!
  • weightxlossjourney
    weightxlossjourney Posts: 46 Member
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    rhshalaby wrote: »
    You look great!!! I wanna lose the same amount of pounds and im just starting, would you share some tips as hoq you did it?

    Yes of course. I followed my calorie intake very closely. Worked out roughly 5 times per week and did an hour on the treadmill and some light lifting. Every workout. I ate a lot of tilapia and vegetables. Rarely cheated but didn't ignore cravings as I'd eat a chocolate or piece of pizza here and there. Religiously drank 8 oz of water 8 times a day. The most important thing is just to keep the right mindset! Always believe in yourself and you're 80% of the way there!! I'll add you so we can keep up to date!
  • weightxlossjourney
    weightxlossjourney Posts: 46 Member
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    SmashleyM914 wrote: »
    You look great! Would you mind sharing your stats?

    Yes no problem I started at 174 lbs and weigh 134 today the last picture I was 133lbs and the most fit I've ever been!
  • weightxlossjourney
    weightxlossjourney Posts: 46 Member
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    gihelo wrote: »
    Fabulous! Congrats.

    Thank you so much!!
  • weightxlossjourney
    weightxlossjourney Posts: 46 Member
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    lilie710 wrote: »
    you look amazing!!!!!!
    Thank you!!
  • weightxlossjourney
    weightxlossjourney Posts: 46 Member
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    swiftyoung wrote: »
    Congratulations. Thanks for sharing.

    No problem and thank you!
  • weightxlossjourney
    weightxlossjourney Posts: 46 Member
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    sarahjane6666 wrote: »
    You look AMAZING well done

    Thank you!
  • rhshalaby
    rhshalaby Posts: 7 Member
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    weightxlossjourney wrote: »
    rhshalaby wrote: »
    You look great!!! I wanna lose the same amount of pounds and im just starting, would you share some tips as hoq you did it?

    Yes of course. I followed my calorie intake very closely. Worked out roughly 5 times per week and did an hour on the treadmill and some light lifting. Every workout. I ate a lot of tilapia and vegetables. Rarely cheated but didn't ignore cravings as I'd eat a chocolate or piece of pizza here and there. Religiously drank 8 oz of water 8 times a day. The most important thing is just to keep the right mindset! Always believe in yourself and you're 80% of the way there!! I'll add you so we can keep up to date!

    Thanks a lot!!! Keep it up! You're doing great :)
  • Gozergirl
    Gozergirl Posts: 36 Member
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    Awesome job!
  • weightxlossjourney
    weightxlossjourney Posts: 46 Member
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    Gozergirl wrote: »
    Awesome job!

    Thanks!!!
  • Runninginafatsuit
    Runninginafatsuit Posts: 78 Member
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    You look awesome and you're absolutely adorable too! Great work!
  • MorbidCutie575
    MorbidCutie575 Posts: 24 Member
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    You look so beautiful! Great job! I have almost the same amount to lose and your results are really helping me to move forward :)
  • rosiereally2
    rosiereally2 Posts: 539 Member
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    OMG! So inspiring!!
  • rebeccaEsmith
    rebeccaEsmith Posts: 1,136 Member
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    Looking good girl
  • annette_15
    annette_15 Posts: 1,657 Member
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    *highfive*! I love your outfit in the last picture!

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