How often do you check your new weight in

turboscrub · August 2015

I tend to weigh nearly every day, simply out of curiosity. But I only log about once/twice a week, under the same conditions every time.

yogeshvaraom · August 2015

Wow, I wa surprised to learn of all this witholding of logging. I weigh everyday sometimes a few times if I think the reading might go down for some reason. I like recording my low weight for the day. When i reach a new low weight part of my celebration is logging it. It is real even when i havent seen it for days and days. Since I have been consistent with my dieting my weight is only going to go down long term and when it spikes from my body holding onto stuff I know in a few days I will see a new new low weight. The spikes and plateaus Are really interesting to me though sometimes they are emotionally draining. Dieting is one of the few things in life where if you just stick with it you will get the outcome you desire. How cool is that?

icck · August 2015

I weigh daily, but log once a week unless it has stayed the same. I used to just weigh weekly and log that, so have continued with the same day for updating MFP.

ruqayyahsmum · August 2015

i weigh and log once a month

alch1821 · August 2015

I've been logging since January and have logged weight each day. This is the first time in my life I have achieved my long term weigh loss goal and I believe this has been a big reason. There is nothing more frustrating when you see no progress on a weekly weigh-in day, and it may just be the day you gained some water weight. .When I started to understand those fluctuations and their trends, it kept my focus in the right place. Good luck!

starling01 · August 2015

I weigh and log every day no matter what the weight is. I find it reassuring to look back. When I despair of ever getting out of the 130's, I can see how long it took me to get out of the 180's and remember I felt the same way, but here I am.