I love coffee is that bad for me ?
luvme0420
Posts: 35 Member
Just wondering
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Replies
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Everything is bad in abundance...
I think it's fine.0 -
Coffee isn't going to hurt you. Just keep in mind if you add anything to it, you should measure and log it. Creamer adds up hella fast just fyi.0
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coffee itself has nutritional benefits...all of the *kitten* people put in it though can make it calorific.0
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I've heard that it can dehydrat you.....that's why I try 1 cup in the mourning and push water the rest of the day.0
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IsaackGMOON wrote: »Everything is bad in abundance...
I think it's fine.
True !0 -
cwolfman13 wrote: »coffee itself has nutritional benefits...all of the *kitten* people put in it though can make it calorific.
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Girl, there are 2 things I won't give up...Wine and coffee! As long as you don't have too much I think it's fine.I have recently reduced to having 1 cream and no sugar.0
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Love coffee. I log whatever I put into it. Right now I have French Toast coffee beans so my whole apartment smells like delicious french toast and I can drink it black0
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arditarose wrote: »Love coffee. I log whatever I put into it. Right now I have French Toast coffee beans so my whole apartment smells like delicious french toast and I can drink it black
That sounds sooooo good lol0 -
Kissenia2000 wrote: »Girl, there are 2 things I won't give up...Wine and coffee! As long as you don't have too much I think it's fine.I have recently reduced to having 1 cream and no sugar.
I put only cream I love it too lol0 -
arditarose wrote: »Love coffee. I log whatever I put into it. Right now I have French Toast coffee beans so my whole apartment smells like delicious french toast and I can drink it black
That sounds sooooo good lol
It is amazing. My coffee store also has a chocolate chip pancake bean that is insane.0 -
cwolfman13 wrote: »coffee itself has nutritional benefits...all of the *kitten* people put in it though can make it calorific.
This, but its good before a workout for the caffeine.0 -
Coffee is one thing I would not want to give up. I have cut back because I used to use cream. I have backed down to 1 milk from 2 creams, so I have added a couple cups back into my day. Hoping to get to black so I can enjoy my milk in a glass, or on my cereal!0
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arditarose wrote: »arditarose wrote: »Love coffee. I log whatever I put into it. Right now I have French Toast coffee beans so my whole apartment smells like delicious french toast and I can drink it black
That sounds sooooo good lol
It is amazing. My coffee store also has a chocolate chip pancake bean that is insane.
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cwolfman13 wrote: »coffee itself has nutritional benefits...all of the *kitten* people put in it though can make it calorific.
+1
A couple cups of coffee each day are fine, and if you add cream, sugar, etc, just make sure you log that.
Drinking 3-4 mochas from Starbucks wouldn't be the best way to get your coffee fix, but having one is fine if you have the calories
Me, I buy flavored coffee that I can drink black. 5 calories a cup then.
~Lyssa0 -
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I drink 2-3 10oz coffees a day. I put light half n half in the first cup and drink the others black. (mostly because i have my first cup at home and the others at work. Peopel were taking my creamer out of the fridge. I'm only supporting my own habit). I don't like flavored coffee.0
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I do flavored coffee and add about 1oz of almond milk. I love good coffee and dropped the sweetener ages ago. Skim milk, unsweetened soy or unsweetened almond milk will smooth a good cup of coffee. No need for sugar. You don't need much so it usually is like 10 calories.
Starbucks uses sweetened soy, so it adds a few more calories if you get it there.0
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