Join me on a NO EATING after 7:30 pm challenge
ConniMartin
Posts: 48 Member
Hello,
Looking for friends to join me and some others on a challenge till the New Year. No eating after 7:30. Help each other with accountability with positive attitudes and since of humor.
Looking for friends to join me and some others on a challenge till the New Year. No eating after 7:30. Help each other with accountability with positive attitudes and since of humor.
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Replies
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I'm in. I noticed my blood sugars are better when I eat earlier in the evening and then stop. Looking forward to the challenge.0
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Sent you a friend invite, join us there k0
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I would love to! I think that is one of my most challenging times for sure...0
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I am in...late night snacking get the best of me t ok often a little accountability goes a long ways!!! Thanks for starting this thread.0
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I would love to join as well.
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aw that's my favorite time to eat.0
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delano1972 wrote: »I am in...late night snacking get the best of me t ok often a little accountability goes a long ways!!! Thanks for starting this thread.
Sent you a friend request0 -
Im always wanting to snack then! I'm in!0
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I'll give it a crack. This'll mean no ice cream0
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I'm in. I woke up for a midnight snack for a banana last night. Better than usual but still. I logged it though!0
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I'm used to eat dinner pretty late.. 9:30-10 pm.. Would love to change this habit! I'm in girl!!!0
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Sending you a friend request0
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ConniMartin wrote: »Sending you a friend requestI'll give it a crack. This'll mean no ice cream
Join me on my challenge, except all friend request that will help stay motivated with this challenge.0 -
I wanna join! It's a really good challenge!0
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I'm in! I tell people all the time I highly recommend not eating past 6 or 7.. I used to not eat past 5 and I really think that helped me drop weight the best0
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I'm in0
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I want to join!0
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I'd love to join but I don't even get the kids home before 7 pm. I can try for 8. If I start cooking in crock pots again0
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Lol0
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I would love to join in!0
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Ill join0
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What's the motivation for not eating after 7:30pm?0
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but why?0
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I am not sure I understand the point. What is the purpose?0
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bummer...most nights I'm not even home until around 7 - 7:30....guess I'm out.0
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This would make me feel sad0
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I lost all my weight eating at night but if it helps you control your calorie intake, good luck.
Just FYI, meal timing doesn't matter for weight loss.0 -
Made it two days so far eating a bit earlier and it gave me time for a post dinner walk!0
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