what are your june goals? :)
Replies
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well I have just started today so my June goal is to lose 4lbs by the end of it which is in line with my predicted progress! wish me luck!0
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I just started with MFP Memorial Day weekend and didn't think of making a goal, much less a June goal. So, for June I'll make it my goal to establish a good habit of going to the gym everyday. I want it to be automatic; no inner debate. I also aim to enter in MFP all my food and exercise so that becomes a habit too. My goal then is to show up and write it down.:happy:0
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I need to get back on track myself!! I got sick a few months ago and lost all energy and will to work out. Now I have my gym membership back and started putting my food in MFP again to make sure I am not eating things that are bad for me. My goal for June is :
1. work out 4-5 times a week at the gym
2. stay at my calorie count with HEALTHY foods!!
3. Lose 2-3, maybe even 5 lbs.
I have to find my motivation again, it is lost!!0 -
My June Goals
1. To get to week 7 of the cto5k
2. To lose 4 pounds
3. To stop driving myself with the darn scale every morning!
4. To take advantage of the summer fruits and vegetables and diversify my diet0 -
June Goals
I want to make it to 155
Try and do insanity at least 2x a week
Not have any cheat DAYS and keep cheat meals to a minimum
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I really enjoyed reading everyone's goals! I wish all of you much success!
As for me, I want to lose 5 pounds
Today I start Level 2 of the 30 Day Shred so I would like to trim some inches off of my stomach and hips.
Would also like to start riding my bike to work a few days a week to add to my other activities.
and the most important goal: Enjoy life! This summer will be hard on me because my youngest two are moving on to different colleges in the fall and I will have an empty nest. I plan to spend as much time as possible with my kids!
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
June goals
1. run more so I am ready for the 5K on July 4th
2. eat better, I need to be more disaplined with my nutrition
3. tighten up my core so I can rock it in my bikini even more!0 -
June Goals:
- Continue with my exercise program - 30DS EVERYDAY, and C25K 3 times a week...
- Lose 5 pounds and atleast 8 inches (mostly hopefully off of waist, hips, and thighs!)
- Don't splurge with my eating...And only drinking on special occasions0 -
June goals! I didn't even think about them until I saw this thread!
1. Give up ribs and hot wings, esp the hot wings (I dearly love them)
2. No more french fries (that one's easy)
3. More water.
4. Get into the 160s (I'm at 173 but going on vacation)
5. Find a way to work out no matter how blasted hot it is in GA!0 -
Keep on running. It's my new hobby as of a month ago and I'm really enjoying it! I ran 1 5k and signed up for another one coming up. Super excited! I can't wait to get out of work everyday so I can go home and run. :happy:0
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1) Keep working out for 1 hour, 6 days a week: Cardio Express either twice a day or Cardio express once a day & a nice walk!
2) Cut coffee down to ONE time a day!
3) Lose 5 pounds!0 -
Lose at least 5 lbs
Complete 30 Day Shred ( on day 3 of level 1 now)
Eat less carbs
Stop walking & actually run a mile0 -
My June goal is to try and workout most everyday and maintain my weight were it's at now without going crazy with too little or too much food. MFP should hopefully keep that promise to myself.0
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Here are my June goals:
1) 100 mile run
2) no food after work ( Monday, Fridays and Saturdays)--> I finish at 10 pm
3) No food after 8
4) drink 16 oz of water
5) Do weights 4 times a week, twice legs, twice arms and back
6) loose 8 pounds0 -
Well my husband & I are going to get Scuba qualfied mid month
so I set a few goals
lose 10lbs
no sweets
try to fit in atleast 5 workouts a week (gym or pool)
use Wii fit yoga everyday0 -
STAY ON TRACK! HOPEFULLY LOOSE 12 LBS THIS MONTH... BURN 25000 CAL-WALK/RUN 1000 MINUTES OUTSIDE- & DO 75 MILES ON DVD WITH LESLIE0
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How is everyone doing on their goals so far?
I have lost 15 lbs in June as of last Thursday. Next weigh in is this Thursday.0 -
My June mini goal is to be over the 180 obstacle. I'm currently at 182, and can't seem to drop those two off!
By the end of the summer, I'd like to be within 5-10 lbs of my current goal weight of 149.0 -
Get back into the 140's.
Make sure I eat most of my exercise calories.
Buy some new running shoes
Start running again
Keep doing some workouts for ME. Not just my classes.
Keep eating more whole foods
Cut down on sugar0 -
I want to lose at least 8 lbs this month. Started you guys on 06/01 and I find it a tremendous help to know exactly what I eat. I am at 6.3 lbs lost so far, so maybe I can reach my goal for the month. I feel kike I am eating all the time but still not taking in enough calories. Any suggestions would be greatly appreciated.0
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