FRIDAY MINI CHALLENGE = BRIDGES!

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2

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  • efokken
    efokken Posts: 138 Member
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    count me in!
  • karlamae
    karlamae Posts: 5
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    Yep Yep! I'm in...

    Happy Friday!
  • m12brown
    m12brown Posts: 51
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    I am in!
  • jend114
    jend114 Posts: 1,058 Member
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    I'm in!
  • psb13
    psb13 Posts: 629
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    in. haven't done these in forever!!
  • luvs_choc8
    luvs_choc8 Posts: 788 Member
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    I'm in and will do them on my exercise ball. Feel the burn!!!
  • deluna07
    deluna07 Posts: 9 Member
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    READY TO GO... First my walk then these 30 bridges!!!
  • MAK_01
    MAK_01 Posts: 553 Member
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    I'm in for bridges.
  • Missouwechanged
    Missouwechanged Posts: 963 Member
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    Kick it to the bridge! Sorry cant do this one though, concrete floors @ work. No mat.

    Will you be at your work place until midnight? I am sure you can squeeze them into your schedule when you'll be home :happy:
  • mlh612
    mlh612 Posts: 311 Member
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    In!!
  • aynajane
    aynajane Posts: 14 Member
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    I'm in! ♥ Mini-challenges and I always seem to miss them in the feeds.

    :)
  • percussionbeat
    percussionbeat Posts: 85 Member
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    I'm definitely in on this one! It's nearly the end to Friday here, but I'll quick do them before bed:)
  • carlynishere
    carlynishere Posts: 330 Member
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    me too!
  • flausa
    flausa Posts: 534 Member
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    Done and wow, I know I'll be feeling those tomorrow!
  • Missouwechanged
    Missouwechanged Posts: 963 Member
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    I'm done!! I did 30 bridges and held them 30 seconds each. It is stretching time for me; I don't want to feel them tomorrow and stretching is the way to go. I'll stretch the back of the legs and make round backs just like a cat :wink:
  • cclair1974
    cclair1974 Posts: 16
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    Thank you! Love your mini challenges!!! Have a great weekend.
  • mishellywelly
    mishellywelly Posts: 6
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    Dont forget to stretch your rights and legs iam a gymnist and if you jog around a little bit before starting and then stretch your rists both ways you can do them for longer times and over and over again but take a break so your blood doesnt run to your head and you end up dissy have fun I did 30 this morning for stretching but idk how to put it in here so just going to put it in as 20 min. of stretching bye!!!!
  • mom2jacob
    mom2jacob Posts: 54
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    all done. i can def feel them in my tummy and butt : )
  • wheelieblade
    wheelieblade Posts: 323
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    all done, ouch ouch ouch!
  • inshapeCK
    inshapeCK Posts: 3,946 Member
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    Did 30 using the Wii Fit Plus as under the Yoga section they had bridges. I held them for about 30 - 40 seconds.

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