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25 days with a personal trainer and 12lbs down!!!
rebekahstrachan3
Posts: 30 Member
12lbs down in 25 days!!!
I have been doing weights 3-4 times a week with a personal trainer and a little bit of cycling when I have time. Also the trainer put me on a diet plan of 50/25/25 at 1500 calories. I've been trying to avoid gluten as well because I was so bloated
I was quite apprehensive at first as I really didn't think I would have been able to loose weight this fast and I am gobsmacked with the results for such a short period.
What has everyone else been doing?? and any progress pics??
I have been doing weights 3-4 times a week with a personal trainer and a little bit of cycling when I have time. Also the trainer put me on a diet plan of 50/25/25 at 1500 calories. I've been trying to avoid gluten as well because I was so bloated
I was quite apprehensive at first as I really didn't think I would have been able to loose weight this fast and I am gobsmacked with the results for such a short period.
What has everyone else been doing?? and any progress pics??
-1
Replies
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Great job!0
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Wow, look at your waist! That's phenomenal!0
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Awesome!0
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So inspirational and encouraging you are<3--super-duper GREAT job!!!!0
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Wow. Your really doing great!0
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Wow, you are doing so good. Keep it up.0
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