25 days with a personal trainer and 12lbs down!!!
Options
![rebekahstrachan3](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/94a3/4bc0/7d36/5d81/aaf9/2cc9/bb90/0321ca763dfe82ec74a6f1573a981a226420.jpg)
rebekahstrachan3
Posts: 30 Member
12lbs down in 25 days!!!
I have been doing weights 3-4 times a week with a personal trainer and a little bit of cycling when I have time. Also the trainer put me on a diet plan of 50/25/25 at 1500 calories. I've been trying to avoid gluten as well because I was so bloated
I was quite apprehensive at first as I really didn't think I would have been able to loose weight this fast and I am gobsmacked with the results for such a short period.
What has everyone else been doing?? and any progress pics??
![c9k1f7vya4uo.jpg](https://us.v-cdn.net/5021879/uploads/editor/y9/c9k1f7vya4uo.jpg)
![700qc8fxiu4w.jpg](https://us.v-cdn.net/5021879/uploads/editor/aw/700qc8fxiu4w.jpg)
I have been doing weights 3-4 times a week with a personal trainer and a little bit of cycling when I have time. Also the trainer put me on a diet plan of 50/25/25 at 1500 calories. I've been trying to avoid gluten as well because I was so bloated
I was quite apprehensive at first as I really didn't think I would have been able to loose weight this fast and I am gobsmacked with the results for such a short period.
What has everyone else been doing?? and any progress pics??
![c9k1f7vya4uo.jpg](https://us.v-cdn.net/5021879/uploads/editor/y9/c9k1f7vya4uo.jpg)
![700qc8fxiu4w.jpg](https://us.v-cdn.net/5021879/uploads/editor/aw/700qc8fxiu4w.jpg)
-1
Replies
-
Great job!0
-
Wow, look at your waist! That's phenomenal!0
-
Awesome!0
-
So inspirational and encouraging you are<3--super-duper GREAT job!!!!0
-
Wow. Your really doing great!0
-
Wow, you are doing so good. Keep it up.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 989 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!