Your plate

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bone2731
bone2731 Posts: 17 Member
in Health and Weight Loss
Your plate should look like thiseabbut9g96kp.jpg
«1

Replies

  • elphie754
    elphie754 Posts: 7,574 Member
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    My plate looks like how I want it to look.
  • SarcasmIsMyLoveLanguage
    SarcasmIsMyLoveLanguage Posts: 2,671 Member
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    Don't tell me what to do
  • jemhh
    jemhh Posts: 14,261 Member
    edited August 2015
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    I've tried to do that but my local grocery is always out of purple protein :(
  • cityruss
    cityruss Posts: 2,493 Member
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    I am not a number, I am a free man!
  • Kimegatron
    Kimegatron Posts: 772 Member
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    Nah
  • tannibal_lecter
    tannibal_lecter Posts: 83 Member
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    This is bs. Different people have different needs.
  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
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    u wot m8
  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
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    Mmmmm....pizza!!! Yes please!! My own whole pizza just for me!!

  • elphie754
    elphie754 Posts: 7,574 Member
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    jemhh wrote: »
    I've tried to do that but my local grocery is always out of purple protein :(

    Hahahahahaha!!!!! How are they with their stock of blue dairy?
  • maryelgin1988
    maryelgin1988 Posts: 185 Member
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    My plate never looks that way, yet I'm still losing weight?
  • VintageFeline
    VintageFeline Posts: 6,771 Member
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    Meh. Nonconformist for life. Screw your ideals.
  • VintageFeline
    VintageFeline Posts: 6,771 Member
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    Strong 8th post though.
  • VintageFeline
    VintageFeline Posts: 6,771 Member
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    I'm on one now. Why am I putting my fruit with the rest of my savoury food? I don't want gravy on my strawberries, fool!
  • ki4eld
    ki4eld Posts: 1,215 Member
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    You're not the boss of me!
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    To be clear, this is what the government, in 2014, thinks your plate should look like. It's a bit different than what they thought a few years ago...with their pyramids.... the next one will have more fats, and fewer carbs. and then who knows what's next.

    MY plate: nutrient dense vegetables, healthy fats (nuts, seeds, avocado, etc.), lean protein, some dairy, and legumes, with a spattering of grains. And next to my plate in the evening is wine.
  • bpetrosky
    bpetrosky Posts: 3,911 Member
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    elphie754 wrote: »
    jemhh wrote: »
    I've tried to do that but my local grocery is always out of purple protein :(

    Hahahahahaha!!!!! How are they with their stock of blue dairy?

    You have to go to the Mos Eisley Kroger.
    qc7jka4kk4s3.jpg
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,627 Member
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    i eat what i want. tonight i had cereal for dinner. so sue me.
  • AlexisUPenn
    AlexisUPenn Posts: 76 Member
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    lhm8yzfzhrwi.jpg

    Nailed it!
  • arditarose
    arditarose Posts: 15,575 Member
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    Um no. I'll skip the fruit and take a cookie, and double the protein and veg, no grain. Maybe some yogurt for dessert.
  • kristydi
    kristydi Posts: 781 Member
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    Someone mentioned pizza?

    vjfany8.jpg?w=652

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