Just getting started, need to lose 50 pounds at 56 years old
IlliniFACS
Posts: 5 Member
Hello everyone. I have never failed at dieting because I have just let my weight creep up and stay here. Now my knees are starting to ache, and I know I need to get this weight off. Anyone want to join me?
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Replies
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Welcome to MFP ...Feel free to add me ...Wishing you much success...YOU CAN DO THIS0
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Thank you Ms. Smartypants. How do I add you?0
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Left Click on my lil bear ...it will take you to my profile where there is an add button0
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I wish you strength I just turned 60 and have been on many "diets" throughout my life. It's very hard this time around. I also have 50 lbs to lose.0
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IlliniFACS wrote: »Anyone want to join me?
Happy to...in fact just did.
I'm trying to lose 20 lbs too and this is my first time 1) on a site like this & 2) on a calorie controlled diet. That said I suspect the addition of exercise and a better understanding of what I'm eating is what will really lead to any success.
I'm any event, welcome & good luck.0 -
Recently diagnosed with type 2 diabetes. Need to lose 35 lbs and I'm in my 50's. Good luck to us all. I'm ready to work!0
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feel free to add me - i have a long way to go0
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How do I add you?0
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AndreasEvans wrote: »IlliniFACS wrote: »Anyone want to join me?
Happy to...in fact just did.
I'm trying to lose 20 lbs too and this is my first time 1) on a site like this & 2) on a calorie controlled diet. That said I suspect the addition of exercise and a better understanding of what I'm eating is what will really lead to any success.
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IlliniFACS wrote: »Hello everyone. I have never failed at dieting because I have just let my weight creep up and stay here. Now my knees are starting to ache, and I know I need to get this weight off. Anyone want to join me?
Welcome to the 56 club
And all the best with your diet!
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ericGold15 wrote: »IlliniFACS wrote: »Hello everyone. I have never failed at dieting because I have just let my weight creep up and stay here. Now my knees are starting to ache, and I know I need to get this weight off. Anyone want to join me?
Welcome to the 56 club
And all the best with your diet!
Well, I'm 61! I've been using MFP since late May/early June and it has really helped, as Andrea said, "...better understanding of what I'm eating...", PLUS realizing I was eating more empty calories than I should have been.
I've gone from north of 180 down to 160. Soooo...
YOU GOT THIS, KIDDO!!!
To quote: "Good luck to us all"!!0 -
Peggy,
Thank you for the encouragement, and congratulations on your success.
IlliniFACS0
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