primal pantry bars
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pebbleslaura1
Posts: 146 Member
Are primal pantry bars ok to eat?
0
Replies
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In relation to...? Weight loss? Macros? Overall health? The environment?
In essence, these bars are just candy bars marketed to the health freaks: great source of fat and carbs (sugar), not so good for protein. They are about 200 cals per bar, I think, so they are pretty okay to fit into a deficit, I guess?0 -
OP - you really just need to worry about eating MORE and not about good/bad foods….
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Faithful_Chosen wrote: »In relation to...? Weight loss? Macros? Overall health? The environment?
In essence, these bars are just candy bars marketed to the health freaks: great source of fat and carbs (sugar), not so good for protein. They are about 200 cals per bar, I think, so they are pretty okay to fit into a deficit, I guess?
OP has an eating disorder she needs to get into a surplus...0 -
Faithful_Chosen wrote: »In relation to...? Weight loss? Macros? Overall health? The environment?
In essence, these bars are just candy bars marketed to the health freaks: great source of fat and carbs (sugar), not so good for protein. They are about 200 cals per bar, I think, so they are pretty okay to fit into a deficit, I guess?
OP has an eating disorder she needs to get into a surplus...
Then go for it! Meal replacement bars are better (more protein), but if you like these, enjoy! I need to up my calories as well and meal replacement bars as snacks between full meals and chocolate milk are lifesavers!0 -
Great thankyou0
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