Panda Express...I love it.

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13

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  • Hummingbird914
    Hummingbird914 Posts: 76 Member
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    danieltsmoke wrote: »
    So worth..pnjr92293q1a.png

    I can't justify eating panda. I miss it terribly. Sweet fire chicken was my go-to choice. The calories/fat/sodium are just not worth it. I could understand having maybe a bowl occasionally but 1500 in one sitting would be a set back.
  • AspenDan
    AspenDan Posts: 703 Member
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    hummingbirdx505 wrote: »
    danieltsmoke wrote: »
    So worth..pnjr92293q1a.png

    I can't justify eating panda. I miss it terribly. Sweet fire chicken was my go-to choice. The calories/fat/sodium are just not worth it. I could understand having maybe a bowl occasionally but 1500 in one sitting would be a set back.

    My average tde amongst several calculators is like 2800, so for me it's not a big deal. I get tho if your tde is really small =(
  • brdnw
    brdnw Posts: 565 Member
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    danieltsmoke wrote: »
    hummingbirdx505 wrote: »
    danieltsmoke wrote: »
    So worth..pnjr92293q1a.png

    I can't justify eating panda. I miss it terribly. Sweet fire chicken was my go-to choice. The calories/fat/sodium are just not worth it. I could understand having maybe a bowl occasionally but 1500 in one sitting would be a set back.

    My average tde amongst several calculators is like 2800, so for me it's not a big deal. I get tho if your tde is really small =(

    just because you can eat 2800 calories, it doesn't mean you need to.
  • BWBTrish
    BWBTrish Posts: 2,817 Member
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    danieltsmoke wrote: »
    hummingbirdx505 wrote: »
    danieltsmoke wrote: »
    So worth..pnjr92293q1a.png

    I can't justify eating panda. I miss it terribly. Sweet fire chicken was my go-to choice. The calories/fat/sodium are just not worth it. I could understand having maybe a bowl occasionally but 1500 in one sitting would be a set back.

    My average tde amongst several calculators is like 2800, so for me it's not a big deal. I get tho if your tde is really small =(

    So what is a really small tde?

    Because i think you mean something else like a deficit.


    and i love Panda...but the salt kills it most of the time for me.

    When i get it...i make it fit. Even when i was on 1200 calories a day, i just ate a day at maintenance level
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    Honey walnut shrimp.
  • Hornsby
    Hornsby Posts: 10,322 Member
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    I love me some Panda. I eat it a couple times per week. It helps me get to my 6K sodium goal!
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    Hornsby wrote: »
    I love me some Panda. I eat it a couple times per week. It helps me get to my 6K sodium goal!

    SNORT!
  • AspenDan
    AspenDan Posts: 703 Member
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    Hornsby wrote: »
    I love me some Panda. I eat it a couple times per week. It helps me get to my 6K sodium goal!

    Hahaha, I think if I wanted extra sodium, I'd eat a ton of chow mein too =)
  • Hornsby
    Hornsby Posts: 10,322 Member
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    danieltsmoke wrote: »
    Hornsby wrote: »
    I love me some Panda. I eat it a couple times per week. It helps me get to my 6K sodium goal!

    Hahaha, I think if I wanted extra sodium, I'd eat a ton of chow mein too =)

    I'm more of an Orange Chicken kinda guy :) but yea, I don't worry about sodium since I am really active.

  • DeguelloTex
    DeguelloTex Posts: 6,658 Member
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    BWBTrish wrote: »
    danieltsmoke wrote: »
    hummingbirdx505 wrote: »
    danieltsmoke wrote: »
    So worth..pnjr92293q1a.png

    I can't justify eating panda. I miss it terribly. Sweet fire chicken was my go-to choice. The calories/fat/sodium are just not worth it. I could understand having maybe a bowl occasionally but 1500 in one sitting would be a set back.

    My average tde amongst several calculators is like 2800, so for me it's not a big deal. I get tho if your tde is really small =(

    So what is a really small tde?

    Because i think you mean something else like a deficit.


    and i love Panda...but the salt kills it most of the time for me.

    When i get it...i make it fit. Even when i was on 1200 calories a day, i just ate a day at maintenance level
    Im sure he meant TDEE.

  • AspenDan
    AspenDan Posts: 703 Member
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    DeguelloTex wrote: »
    BWBTrish wrote: »
    danieltsmoke wrote: »
    hummingbirdx505 wrote: »
    danieltsmoke wrote: »
    So worth..pnjr92293q1a.png

    I can't justify eating panda. I miss it terribly. Sweet fire chicken was my go-to choice. The calories/fat/sodium are just not worth it. I could understand having maybe a bowl occasionally but 1500 in one sitting would be a set back.

    My average tde amongst several calculators is like 2800, so for me it's not a big deal. I get tho if your tde is really small =(

    So what is a really small tde?

    Because i think you mean something else like a deficit.


    and i love Panda...but the salt kills it most of the time for me.

    When i get it...i make it fit. Even when i was on 1200 calories a day, i just ate a day at maintenance level
    Im sure he meant TDEE.

    Yes, I did, thanks =]
  • BurnWithBarn2015
    BurnWithBarn2015 Posts: 1,026 Member
    edited September 2015
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    .

  • BWBTrish
    BWBTrish Posts: 2,817 Member
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    danieltsmoke wrote: »
    DeguelloTex wrote: »
    BWBTrish wrote: »
    danieltsmoke wrote: »
    hummingbirdx505 wrote: »
    danieltsmoke wrote: »
    So worth..pnjr92293q1a.png

    I can't justify eating panda. I miss it terribly. Sweet fire chicken was my go-to choice. The calories/fat/sodium are just not worth it. I could understand having maybe a bowl occasionally but 1500 in one sitting would be a set back.

    My average tde amongst several calculators is like 2800, so for me it's not a big deal. I get tho if your tde is really small =(

    So what is a really small tde?

    Because i think you mean something else like a deficit.


    and i love Panda...but the salt kills it most of the time for me.

    When i get it...i make it fit. Even when i was on 1200 calories a day, i just ate a day at maintenance level
    Im sure he meant TDEE.

    Yes, I did, thanks =]

    Ok so what is a small TDEE?
    Because it is like you are talking about a small deficit.



  • ninerbuff
    ninerbuff Posts: 48,526 Member
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    Rage_Phish wrote: »
    so gross
    To you. I like it as do many others. Guess us people that like "gross" food must be odd.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png

  • AspenDan
    AspenDan Posts: 703 Member
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    BurnWithBarn2015 wrote: »
    .

    Well what I mean is, regardless of if you're trying for a deficit or are maintaining, if you have a high tdee you can eat more. Really tho im no nutrition or diet pro so i could totally be wrong, but I think this is entering needless semantics territory haha.
  • ninerbuff
    ninerbuff Posts: 48,526 Member
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    nordlead2005 wrote: »
    nawlinsnawlins wrote: »
    make that chicken at home and save a ton of money. just buy the rice if you want. or even find some in the frozen food section at the grocery store.

    You can say that about everything you get outside of the house. I don't buy pizza any more because I make it at home from scratch and think it tastes better. However, I like to eat out on occasion.
    Frozen rice?

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png

  • BWBTrish
    BWBTrish Posts: 2,817 Member
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    danieltsmoke wrote: »
    BurnWithBarn2015 wrote: »
    .

    Well what I mean is, regardless of if you're trying for a deficit or are maintaining, if you have a high tdee you can eat more. Really tho im no nutrition or diet pro so i could totally be wrong, but I think this is entering needless semantics territory haha.

    why lol just asking what you really meant.

  • BWBTrish
    BWBTrish Posts: 2,817 Member
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    Liftng4Lis wrote: »
    Honey walnut shrimp.

    oh love that one too

    But I have to confess I love all Chinese/Japanese/Indian foods


  • arditarose
    arditarose Posts: 15,575 Member
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    I don't understand the hoop la. I mean, I just got back from Chinatown so I guess I'd rather get a meal there. I think we had a panda express in our college food court.
  • MsJulesRenee
    MsJulesRenee Posts: 1,180 Member
    edited September 2015
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    The teriyaki chicken has become one of my go-tos for fast food/work lunches. You can find a lot of articles, if you google it, about the quality of their food and trained cooks. The cooks even have Q&As about how they prepare the food and how it is shipped to the store. Yup, I can definitely fit it in! Although it has nothing on authentic Chinese food we have in my city.

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