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Giving Paleo a bash

RobynGarbett
RobynGarbett Posts: 3 Member
edited November 2024 in Introduce Yourself
Ive recently lost 35kgs but struggling with the last 5-6kgs. I do what I think works and now trying the controversial Paleo program. Has anyone else tried it? How did you go?

Replies

  • rebeccaz101379
    rebeccaz101379 Posts: 6 Member
    It didn't work out for me :-( I ended up gaining weight and craving carbs completely, I was miserable and had no energy :-(......everyone is different though it may work for you :-) my body just performs better on high carb lower fat and moderate protein
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