We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How do I add more protein to my diet without adding carbs or sugars?

KatC916
KatC916 Posts: 5 Member
edited November 2024 in Food and Nutrition
I noticed my current eating pattern is out of balance, and really low in protein. I want to lessen the amount of carbs and sugars I ingest. Any suggestions?

Replies

This discussion has been closed.