SEPTEMBER STEP CHALLENGE

135

Replies

  • dancingj2
    dancingj2 Posts: 4,572 Member
    dancingj2 wrote: »
    Daily goal 10,000
    Daily avg. 9,798
    Total 19,596

    9/1 - 7,227 treadmill
    9/2 - 12,369 treadmill

    I don't count my steps on the treadmill... I count those as a separate exercise...
    Is there an advantage to doing so; I mean besides having your step count go up?

    I think its about what best works for you. For me, I put my step counter on in the morning first thing and take it off just before I go to bed. I use it as a way to keep me moving all day so I count everything - except when I go biking - I take it off then.
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Seeing some fantastic step counts!

    Daily goal 10,000
    Daily avg. 8,244
    Total 41,218

    9/1 - 7,227 treadmill
    9/2 - 12,369 treadmill
    9/3 - 5,328 -
    9/4 - 6,033 treadmill
    9/5 - 10,261 treadmill

  • arkowalyshyn
    arkowalyshyn Posts: 132 Member
    Only got 5689 yesterday. Slept in and in the car for hours. Hoping for 10000 today!
  • scolaris
    scolaris Posts: 2,145 Member
    I want to join! I am working on 100k weeks. Yesterday was 20221 steps. I work in education as a sub so I get lots of on-the-job steps, then augment with walks and hikes in the evenings and on weekends. I love step counting because even on your worst days or busiest days you can usually find somewhere to fit in a few more steps.
  • vicky1947mfp
    vicky1947mfp Posts: 1,518 Member
    10,067 so far today and I am just about done. Maybe just a few more going upstairs to bed later. Right now relaxing with MFP threads.
  • scolaris
    scolaris Posts: 2,145 Member
    14928 steps today... I would normally go around the block one more time to get over 15000 but instead I'm going to put my feet in an ice bath & 'chill' in both the literal AND metaphorical sense here on my couch! Happy Labor Day weekend!! xoL
  • arkowalyshyn
    arkowalyshyn Posts: 132 Member
    12094 steps Sunday.
  • ewrook
    ewrook Posts: 90 Member
    Daily goal - 10,00. Hitting every day so far this month!

    9/6 12,166
    9/5 10,212
    9/4 17,035
    9/3 10,343
    9/2 10,435
    9/1 10,796

    This challenge is really keeping me on track! Thanks team!
  • Doityesterday
    Doityesterday Posts: 7 Member
    I'd like to join
  • PeachyCarol
    PeachyCarol Posts: 8,029 Member
    I'd like to join! I'll be going on vacation tomorrow so probably won't update again until we get back, but here's September so far:

    9/1 - 22,835
    9/2 - 25,029
    9/3 - 23,804
    9/4 - 22,809
    9/5 - 22,922
    9/6 - 22,536

    Some of this is water jogging, and some of it is C25K.
  • bctmustain
    bctmustain Posts: 1 Member
    I would like to join. Today is my first day
  • scolaris
    scolaris Posts: 2,145 Member
    Wow! Some great stepping going on! Today my feet are looking forward to some barefoot beach walking...
  • vicky1947mfp
    vicky1947mfp Posts: 1,518 Member
    <3
  • whiteblossom14
    whiteblossom14 Posts: 240 Member

    5th sept 23,639
    Do you think I can make it 25,000 today worth a try

    6th September 24939
    Just could manage 25000 did try
  • scolaris
    scolaris Posts: 2,145 Member
    That was sooooooo close!
  • vicky1947mfp
    vicky1947mfp Posts: 1,518 Member
    11,111 today
  • PeachyCarol
    PeachyCarol Posts: 8,029 Member
    23,322 today.
  • whiteblossom14
    whiteblossom14 Posts: 240 Member
    5th sept 23,639
    Do you think I can make it 25,000 today worth a try

    6th September 24939
    Just could manage 25000 did try

    7th September only 17,289
  • scolaris
    scolaris Posts: 2,145 Member
    18335 for me today, about 13000 of it either in cold surf up to my knees, or hot soft sand in the dunes. Both really helped my plantar fascias feel good. I need some orthotics I guess. Does any one here use superfeet?
  • jah1360
    jah1360 Posts: 98 Member
    Sorry This is late but I wasn't near a computer this weekend

    Daily Goal-10,000 Steps

    9/1/15- 12,440 Steps

    9/2/15- 16,292 Steps

    9/3/15- 16,637 Steps

    9/4/15- 15410 Steps

    9/5/15- Rest day

    9/6/15- 15202 Steps

    9/7/15- 17937 Steps
  • scolaris
    scolaris Posts: 2,145 Member
    Got new walking shoes & some superfeet inserts... Ready to try them out walking tonight!!
  • arkowalyshyn
    arkowalyshyn Posts: 132 Member
    12694 so far with an hour left.
  • whiteblossom14
    whiteblossom14 Posts: 240 Member
    5th sept 23,639
    Do you think I can make it 25,000 today worth a try

    6th September 24939
    Just could manage 25000 did try

    7th September only 17,289

    8th September only 18,827
  • vicky1947mfp
    vicky1947mfp Posts: 1,518 Member
    12,969 for September 8.
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 10,000
    Daily avg. 8,247
    Total 65,976

    9/1 - 7,227 treadmill
    9/2 - 12,369 treadmill
    9/3 - 5,328 -
    9/4 - 6,033 treadmill
    9/5 - 10,261 treadmill
    9/6 - 5,733 -
    9/7 - 9,018 walk
    9/8 - 10,007 walk

    I have been traveling and its harder to get all of my steps in. Finally made it over 10,000 yesterday with a morning walk and an afternoon one too.

    Great to see more steppers too!
  • dancingj2
    dancingj2 Posts: 4,572 Member
    scolaris wrote: »
    Got new walking shoes & some superfeet inserts... Ready to try them out walking tonight!!

    Def need to have the right inserts. My sneakers and hiking shoes had started bothering me. Hubby had sworn by inserts he bought at a sports store for years. I finally tried them and they have made a huge difference!
  • jah1360
    jah1360 Posts: 98 Member
    edited September 2015
    Daily Goal-10,000 Steps

    9/1/15- 12,440 Steps

    9/2/15- 16,292 Steps

    9/3/15- 16,637 Steps

    9/4/15- 15,410 Steps

    9/5/15- Rest day

    9/6/15- 15,202 Steps

    9/7/15- 17,937 Steps

    9/8/15- 20,131 Steps
  • vicky1947mfp
    vicky1947mfp Posts: 1,518 Member
    14,006 steps today
  • scolaris
    scolaris Posts: 2,145 Member
    Wow! Lots of stepping! The inserts are life changing, dancingj. I can tell already. Sadly, Sonoma county is in the grips of a 100+ degree heatwave & that is cramping my style (hahaha bad pun)... I will be lucky to get to 10k today. Thought I would walk some at my daughter's XCountry meet but it was so hot & dusty I hid in the shade. She finished the race with a massive bloody nose so instead of us walking downtown for an outdoor cafe dinner I drove her to an air conditioned place nearby. Challenging! Tomorrows a new day! Great job everyone. Love this inspiration. xo
  • Dteg
    Dteg Posts: 86 Member
    Sorry I have been busy with nursing school. Here are my steps for the last few days
    9/5=3,869
    9/6=8,345
    9/7=9,426
    9/8=10,694
    9/9=13,699
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